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First

72 172 222 252 262 267 268 269 270 271 272 273 274 275 276 277 282 292 322 372

Last

10-21-2009 , 06:21 PM

#6776

Minor Threat

veteran

Join Date: Aug 2008 Posts: 2,371

hola putos

10-21-2009 , 06:21 PM

#6777

dangeraw

bad beat soundboard

Join Date: Mar 2008 Posts: 20,852

Quote:

Originally Posted by jmitchell42

off to work.

bye make maniez

10-21-2009 , 06:22 PM

#6778

Cola

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 13,478

http://forumserver.twoplustwo.com/55...rs-wtf-613544/

10-21-2009 , 06:22 PM

#6779

j2sooted

scooter, politard king

Join Date: Jun 2006 Posts: 8,574

Quote:

Originally Posted by allinontheturn

Hey does anyone want to see the terts of a girl I went to highschool with?

yessir

10-21-2009 , 06:23 PM

#6780

allinontheturn

'Merican Dullard

Join Date: Nov 2008 Posts: 22,648

Quote:

Originally Posted by dangeraw

duh

Quote:

Originally Posted by The Brickie

:raises hand:

Quote:

Originally Posted by High Time John

titties or GTFO. Problem solved. That's what I do.

She's the chick about 2:15 into this video. My best friend and college roommate used to date her in h/s and college and he just sent me the link for lulz. NSFW obviously.

10-21-2009 , 06:25 PM

#6781

The Brickie

Carpal Tunnel

Join Date: May 2008 Posts: 11,399

Quote:

Originally Posted by allinontheturn

She's the chick about 2:15 into this video. My best friend and college roommate used to date her in h/s and college and he just sent me the link for lulz. NSFW obviously.

The photobucket.com in the link seems dubious. Doubt I'm clicking that.

10-21-2009 , 06:31 PM

#6782

j2sooted

scooter, politard king

Join Date: Jun 2006 Posts: 8,574

scame

10-21-2009 , 06:31 PM

#6783

rohjoh

veteran

Join Date: Jan 2005 Posts: 2,406

Quote:

Originally Posted by Minor Threat

hola putos

Dodgers can be the 9th team ever and your Angels can be the 10th team ever

10-21-2009 , 06:34 PM

#6784

Minor Threat

veteran

Join Date: Aug 2008 Posts: 2,371

right

10-21-2009 , 06:35 PM

#6785

allinontheturn

'Merican Dullard

Join Date: Nov 2008 Posts: 22,648

Quote:

Originally Posted by The Brickie

The photobucket.com in the link seems dubious. Doubt I'm clicking that.

Quote:

Originally Posted by j2sooted

scame

Sorry. I thought the link "copied" but I guess it didn't.

10-21-2009 , 06:35 PM

#6786

rohjoh

veteran

Join Date: Jan 2005 Posts: 2,406

Quote:

Originally Posted by Minor Threat

right

so your saying there's a chance

10-21-2009 , 06:35 PM

#6787

Mutant K12

Vacant... with a hint of sadness

Join Date: Dec 2005 Posts: 7,019

Quote:

Originally Posted by rohjoh

Dodgers can be the 9th team ever and your Angels can be the 10th team ever

I think the odds are better that I become a mod

10-21-2009 , 06:37 PM

#6788

rohjoh

veteran

Join Date: Jan 2005 Posts: 2,406

Quote:

Originally Posted by Mutant K12

I think the odds are better that I become a mod

so your saying there's a chance

10-21-2009 , 06:38 PM

#6789

Mutant K12

Vacant... with a hint of sadness

Join Date: Dec 2005 Posts: 7,019

Quote:

Originally Posted by allinontheturn

Sorry. I thought the link "copied" but I guess it didn't.

warm... cozy... spacious yet accommodating

10-21-2009 , 06:39 PM

#6790

dangeraw

bad beat soundboard

Join Date: Mar 2008 Posts: 20,852

i think the odds are better i win the sunday mil on a saturday

10-21-2009 , 06:40 PM

#6791

Minor Threat

veteran

Join Date: Aug 2008 Posts: 2,371

if The Yankees plane suddenly crashes and everyone dies i think we might make the world series this year

10-21-2009 , 06:41 PM

#6792

Mutant K12

Vacant... with a hint of sadness

Join Date: Dec 2005 Posts: 7,019

Quote:

Originally Posted by rohjoh

so your saying there's a chance

Pretty bird. Yes, can you say pretty bird? Pretty bird, yeah pretty bird... Polly want a cracker?

10-21-2009 , 06:41 PM

#6793

dangeraw

bad beat soundboard

Join Date: Mar 2008 Posts: 20,852

Quote:

Originally Posted by Minor Threat

if The Yankees plane suddenly crashes and everyone dies i think we might make the world series this year

pro teams dont travel together afaik

10-21-2009 , 06:42 PM

#6794

ALLTheCookies

half a brain

Join Date: Jan 2008 Posts: 23,373

I remember that episode. Californication is a good show.

10-21-2009 , 06:42 PM

#6795

j2sooted

scooter, politard king

Join Date: Jun 2006 Posts: 8,574

iyo

10-21-2009 , 06:43 PM

#6796

Beauseefuss

banned

Join Date: Jul 2008 Posts: 1,744

I don't take defeat as graciously as Gabe does. Those damn Yankees are like a damn all star squad. Any of their batters could be a star on any team. Not to mention the barrage of pitching if CC happens to have an off night.

10-21-2009 , 06:44 PM

#6797

GiantWalleye

worst TR ever

Join Date: Dec 2006 Posts: 8,537

Quote:

Originally Posted by ALLTheCookies

Quick 3-minute jog
Arm circles 30 seconds each way (forward and back) while hopping back and forth on toes.
20 Bodyweight squats
20 toe raises
20 jumping jacks
20 pushups

Stretches:

Chest- arm against wall
Lunge side
Lunge front
Low squat
Forward calf and hip flexor
Bent over lower back and hamstring
Cross body back and shoulder

Workout exercises and sequence:

Push ups continuous for one minute, hold the top position if you cannot continue.
Sit-ups continuous for one minute, hold the top position if you cannot continue.
Pushups 20 repetitions (reps)
Sit-ups 20 reps
Pushups 15 reps
Sit-ups 15 reps
Pushups 12 reps
Sit-ups 12 reps
Body weight squats 1 min
Bodyweight V-ups 30 seconds (sec) This is a sit up where both the lower and upper body come off the ground to meet at a point above your stomach.
Alternate forward lunges 1 minute (min)
Bodyweight V-ups 30 sec
Burpee's 30 seconds From the standing position, squat down and shoot your legs back so that you are now in the push up position. From there pull your legs back in stand up and jump with your arms overhead.
Side to side lunge

-Break for one minute-

Skip rope for one minute
Bodyweight squats 1 minute
Bodyweight V-ups 30 sec
Low position squat holds (5 second bottom holds) 1 minute
Mountain climbers 30 sec While in the push up position pull your legs in one at a time so that you are essentially running in the horizontal position if you go fast enough.
Bodyweight V-ups 30 sec
Side to side lunge 30 sec

-Break for one minute-

Skip for one minute
Pushups 25
Arm circles 30 sec forward than back Keep thumbs pointing down.
Pushups 15
Arm circles 30 sec forward than back
Pushups 10
Arm circles 30 seconds forward and back
Skip one minute
Bodyweight V-ups 30 sec
Squat thrusts 30 seconds Almost like the mountain climber but while in the push up position both legs are pulled in and shot back at the same time.
Jumping jacks 1 min
Bodyweight V-ups 30 sec
Knees high jog 30 seconds
Butt kicks jog 30 seconds Running on the spot while kicking your own butt!
Side crunches 30 per side

-Rest 30 seconds-

-Finishing ab routine-
Hip rolls x20 Raising the hips and tailbone off the ground, a reverse crunch.
Crunches x20
Static hold bridges for 1 minute. Basically a pushup position but your bodyweight will be resting on your forearms instead of your hands, just hold it!
Repeat circuit 3 times with no rest.

+ hour long bike ride

wtf, i would rather drink beer and have a gut