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Old 11-11-2017, 09:41 PM   #124
Sloppy Joe
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Join Date: Nov 2013
Location: Mid TN
Posts: 522
Re: Slop in the Wind

"A lifetime of work for this moment. It was worth it. Be relentless." ~ Shalane Flanagan

Running log (past week)

Sunday: no running

Monday: 7.92 miles (9:26); ran the hilly country road training route, cloudy, 62 F, 91% humidity.

Tuesday: no running

Wednesday: no running

Thursday: 3.26 miles (8:07); ran in the park, clear, 55 F, 45% humidity.

Friday: no running

Saturday: no running

Week Total: 11.18 miles.

Week total stationary bicycle virtual mileage: 41.62 miles
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