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Old 10-14-2017, 12:02 PM   #118
Sloppy Joe
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Join Date: Nov 2013
Location: Mid TN
Posts: 522
Re: Slop in the Wind

"I was excited to be hurting, and just embracing the pain, embracing the challenge, and just staying calm." ~ Jordan Hasay

Running log (past week)

Sunday: no running

Monday: 8.22 miles (9:23); ran the hilly country road training route, cloudy, 71 F, 100% humidity.

Tuesday: 3.24 miles (8:49); ran in the park, mostly cloudy, 77 F, 91% humidity.

Wednesday: no running

Thursday: 3.26 miles (8:16); ran in the park, mostly clear, 61 F, 80% humidity.

Friday: no running

Saturday: 4.05 miles (9:15); ran in the park, partly cloudy, 75 F, 80% humidity.

Week Total: 18.77 miles.

Week total stationary bicycle virtual mileage: 10.37 miles
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