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Old 10-26-2017, 09:37 PM   #326
NooooBingo
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Re: Send questions/comments for the show!

Twitter thread of the week for 140 or Fewer (I refuse to say less): https://twitter.com/Stapes/status/923429876157308929
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Old 11-13-2017, 09:19 PM   #327
3for3poker
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Re: Send questions/comments for the show!

Not sure if this has been done before. Is it possible to have zero equity (no ties) in a 9 handed hold em game?
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Old 11-13-2017, 11:48 PM   #328
Dicepops
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Re: Send questions/comments for the show!

Are you guy working on a show tonight?
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Old 11-14-2017, 05:42 PM   #329
Meatbone9
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Re: Send questions/comments for the show!

Are you like every girl that ever dumped me and secretly distancing yourselves from us as you do the equivalent fade to us? "No no, we are going to do more shows, just not as long." Riiiight....
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Old 12-04-2017, 06:48 AM   #330
Hammerhands
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Re: Send questions/comments for the show!

Any idea what the Vancouver Model of money laundering is?
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Old 01-13-2018, 02:31 PM   #331
Newbie2010
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Re: Send questions/comments for the show!

Hi,

I've been a long time listener of this show, since the old Rounders day, I have a question, I heard Adam has been doing the weight loss challenge, I like to get some advice from Adam and Terrence

I'm planning to go to Vegas in about six weeks, and what I want to do is to lose about 15-20lbs before I go on this trip, I'm at 180lb right now, I work about 10-12hr/day, have a young boy to take care of after a long day of work, I dont eat very healthy or unhealthy but I do drink beer regularly, I get about 7 hours of sleep a day, my plan is if I put myself on a 40 day program would it be possible to lose that weight? How would I be able to do this?

If you guys can give me some advice that would be great

thx
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Old 01-15-2018, 01:04 PM   #332
Dubnjoy000
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Re: Send questions/comments for the show!

Just catching up on the show right now and have to say, congrats Adam, that is some impressive determination, bro It reminds me a lot of meditation retreats and how you have to sit there without moving for hours on end while your body naturally wants to rip itself apart

Anyhow, great shows guys, keep it up
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Old 01-16-2018, 06:14 AM   #333
Poker Clif
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Re: Send questions/comments for the show!

Quote:
Originally Posted by Newbie2010 View Post
Hi,

I've been a long time listener of this show, since the old Rounders day, I have a question, I heard Adam has been doing the weight loss challenge, I like to get some advice from Adam and Terrence

I'm planning to go to Vegas in about six weeks, and what I want to do is to lose about 15-20lbs before I go on this trip, I'm at 180lb right now, I work about 10-12hr/day, have a young boy to take care of after a long day of work, I dont eat very healthy or unhealthy but I do drink beer regularly, I get about 7 hours of sleep a day, my plan is if I put myself on a 40 day program would it be possible to lose that weight? How would I be able to do this?

If you guys can give me some advice that would be great

thx
You can always do exercises that don't take much time. When I decided it was time to get back in shape. I went from 140 pounds when I ran a marathon to 180 pounds years later. I can't always run because there is a lot of ice on the ground in the winter and I don't want to pay for a gym membership.

I decided to do some of the exercises that we did in the army, starting with a few and building up. It's easy to drop and do a few push-ups several times a day. Decide how many you want to do every day, then bump that number up once a week. Jumping jacks, the same deal. Make it a game and have your son work out with you. Print out a certificate when he reaches a target number.

I did that with my sons and my youngest won the 18 and under division of a 5K when he was 9. A lot of the high school runners were at a big meet somewhere out of town, but still it's quite an accomplishment.
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Old 01-16-2018, 08:59 AM   #334
ItsMattPerry
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Re: Send questions/comments for the show!

Quote:
Originally Posted by Newbie2010 View Post
Hi,

I've been a long time listener of this show, since the old Rounders day, I have a question, I heard Adam has been doing the weight loss challenge, I like to get some advice from Adam and Terrence

I'm planning to go to Vegas in about six weeks, and what I want to do is to lose about 15-20lbs before I go on this trip, I'm at 180lb right now, I work about 10-12hr/day, have a young boy to take care of after a long day of work, I dont eat very healthy or unhealthy but I do drink beer regularly, I get about 7 hours of sleep a day, my plan is if I put myself on a 40 day program would it be possible to lose that weight? How would I be able to do this?

If you guys can give me some advice that would be great

thx
The best exercises to lose weight are fork putdowns and plate pushaways.
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Old 01-18-2018, 09:25 AM   #335
Poker Clif
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Re: Send questions/comments for the show!

Quote:
Originally Posted by ItsMattPerry View Post
The best exercises to lose weight are fork putdowns and plate pushaways.
That seems to vary a lot for different people.

Rush Limbaugh cut a lot of weight by hiring a combination chef/nutritionist. He still said that he didn't want to walk farther than his mailbox, but he lost a lot of weight and he hit all the right numbers on a doctor visit.

I was the opposite of Rush. I hate dieting, and when I eat even a little less I can't stop thinking about when I can eat again.

At one point early in our marriage my wife was upset because when we weighed ourselves I was 139 pounds, she was 140 and she didn't want to weigh more than her husband. We would often walk to the ice cream stand on our block, where she would get a small ice cream cone and I would get a large banana split. When we had supper I would (and still do) usually eat 50% more meat than she and I drink a lot more milk. I was so active that I never put on any weight, I always felt great and had a lot of energy.

Whenever I went to the doctor, all of my numbers were great, blood pressure something like 112/72, resting pulse of 64, weight always within a pound or two of 140. I just let myself get too busy with too many sedentary activities, in fact, most days last year I didn't leave the house because I only played poker online.

I'm working hard on getting back in shape, but it doesn't feel like work because I like working out and running. I'll probably drop 30 pounds this year because I want to get back in shape, I want to run my second marathon in a couple years, and that's fun for me.

As long as you are checking in with your doctor, I don't think there is just one way to lose weight. My wife lost 20 pounds in 2017 by cutting way back on sweets like cookies and pie. If she doesn't eat it, she knows I will. If I don't pound in the calories I get pretty grumpy.
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