Quote:
Originally Posted by AdamSchwartz
Nice work Chilli, (and Renodonk)!
*kindly reply with a link to the thread where this is already being discussed if my question below should be in another thread, thx.
Hey Adam, I was listening to the podcast (#462) and I heard you say you have a bet to get down to 150 pounds. That seems incredibly low, can you share your height and whether you believe this is a healthy weight to be at for you?
Also, congrats on your progress thus far, I can't remember what you said your current weight is but you've made great progress.
I've made a mess of myself and after being in phenomenal shape 2 years ago, I'm now close to 280 (51 years old, 6'-1"), have plantar fasciitis that is borderline debilitating so I desperately need to get my **** together asap to get this weight off that is surely contributing to my PF.
Can you share some of the strategies/resources you're using to accomplish your goals?
Thank you and continued success