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I'm thinking ur not following proper bankroll management
I understand your point here Jah Onion, but the main reason I moved up so quickley from 0.10/0.20 is to help clear the bonus, as it is just too slow at the lower levels. I started with $65 deposit and with the bonus I am now at $160 so in affect my "Poker Bankroll" is about $100 which equals 200BB @ 0.25/0.50. Also, I used to play at 0.50/1.00 3 years ago and made a profit, so I feel I can make money at 0.25/0.50 whilst appreciating I need to improve my game before moving up again.
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At a glance, the gap between raise and call is a little high, if you are limping preflop don't - if you you enter a pot then raise. 30% WTSD is too high, you are probably making a few bad calls. Also, W$WSF is a little low, you need to try and take down more pots, probably caused by not being the aggressor enough preflop
Thanks for your advice her Yemen - The first point is a good one and I have just bought the 'small stakes holdem' book which I used to own to improve my agression so this should help. Is this the only reason why my Vol$ stat is much lower than the usual 15-20 then, or do you think I am also folding too many hands and missing out on other profitable oppotunities? And when you talk about raising, it that in every case that if I am happy to call my hand on the flop then I should raise (e.g. QJo late position with 2 limpers)......does this change if there is a raise in front of me? (e.g. AJs in late position)?
My WTSD stat is probably a bit high due to calling too much sometime, but then other times I have folded to learn it was a bluff and missed out on fair sizable pots - If I have KK and there is no ace out and there is a lot of action with only 2 others in, should I not be check calling this to the end, or are you recommending I fold this if i'm confident I am probably behind?
Thanks again for your suggestions, I have found them very helpful and any more information would be greatly appreciated!
Geoff!