Quote:
Originally Posted by Soulman
Dude, Zomg's progress is exceptional and not standard.
No doubt, I was just giving my friend a hard time.
Zomg-
Squat critique. Sorry if this has been mentioned already, I havent read the entire log. Your knees cave in a bit on the way up, and also looks like you are coming forward on the toes (some reps more then others). Work on actively keeping the knees pushed out over the feet the entire time, especially when coming out of the bottom. And try and focus on staying back on the heels more.
Nice log and impressive results. Keep up the good work.