Winning Money, Losing Weight - Black Aces 518 vs. MLYLT
02-22-2017
, 11:34 AM
02-23-2017
, 11:11 AM
Thanks!
Nice winning day yesterday, had probably the best salad I've ever had at Vinaigrette for lunch, then went with gf to the gym, I did the 30 minute workout plus a 15 minute fat burn program on the treadmill, GF did an hour on the treadmill. Went home and grilled pork chops with green beans. Did have 2 GS cookies, but even those were oatmeal/peanut butter cookies, not the worst thing. 1750 calories and a workout, and really enjoyed all the food. The change in my food consumption has definitely increased my energy level, and I think is a sustainable lifestyle change.
2/22 log:
Nice winning day yesterday, had probably the best salad I've ever had at Vinaigrette for lunch, then went with gf to the gym, I did the 30 minute workout plus a 15 minute fat burn program on the treadmill, GF did an hour on the treadmill. Went home and grilled pork chops with green beans. Did have 2 GS cookies, but even those were oatmeal/peanut butter cookies, not the worst thing. 1750 calories and a workout, and really enjoyed all the food. The change in my food consumption has definitely increased my energy level, and I think is a sustainable lifestyle change.
2/22 log:
02-23-2017
, 06:50 PM
Quote:
Thanks!
Nice winning day yesterday, had probably the best salad I've ever had at Vinaigrette for lunch, then went with gf to the gym, I did the 30 minute workout plus a 15 minute fat burn program on the treadmill, GF did an hour on the treadmill. Went home and grilled pork chops with green beans. Did have 2 GS cookies, but even those were oatmeal/peanut butter cookies, not the worst thing. 1750 calories and a workout, and really enjoyed all the food. The change in my food consumption has definitely increased my energy level, and I think is a sustainable lifestyle change.
Nice winning day yesterday, had probably the best salad I've ever had at Vinaigrette for lunch, then went with gf to the gym, I did the 30 minute workout plus a 15 minute fat burn program on the treadmill, GF did an hour on the treadmill. Went home and grilled pork chops with green beans. Did have 2 GS cookies, but even those were oatmeal/peanut butter cookies, not the worst thing. 1750 calories and a workout, and really enjoyed all the food. The change in my food consumption has definitely increased my energy level, and I think is a sustainable lifestyle change.
The increased energy is also a huge bonus!
02-24-2017
, 12:34 PM
Stayed under calorie target yesterday despite being up for 22 hours, including cross-country travel and 10 hours in Vegas playing a tournament with a few adult beverages. Great success!! Today may not be as good, hitting up Hash House a Go Go for brunch.
Then hopefully winning the WSOPc HORSE event, Day 2 starts at 4 Vegas time, 24 of us left, guaranteed $550 with $16.6k up top.
2/23 log:
Then hopefully winning the WSOPc HORSE event, Day 2 starts at 4 Vegas time, 24 of us left, guaranteed $550 with $16.6k up top.
2/23 log:
02-24-2017
, 12:36 PM
02-24-2017
, 12:39 PM
02-24-2017
, 02:48 PM
Brunch. Subbed out the potatoes for fruit and only ate half the biscuit. Delicious filling meal for less than 900 calories. I will take it!
02-25-2017
, 01:35 AM
02-25-2017
, 11:59 AM
2/24 log: 
The above-pictured brunch really did the trick on keeping me full all day. Had the crackers and nutrigrain bars as snacks from my poker bag. And of course the nutrition from the bloody Marys haha.
The above-pictured brunch really did the trick on keeping me full all day. Had the crackers and nutrigrain bars as snacks from my poker bag. And of course the nutrition from the bloody Marys haha.
02-25-2017
, 04:56 PM
02-28-2017
, 07:03 PM
2/25: 
2/26:
2/27:
Not bad for battling extreme depression and self-loathing in Las Vegas. Meh, whatever.
2/26:
2/27:
Not bad for battling extreme depression and self-loathing in Las Vegas. Meh, whatever.
02-28-2017
, 07:05 PM
02-28-2017
, 07:07 PM
02-28-2017
, 07:08 PM
03-01-2017
, 09:56 AM
Two weigh-ins showing the same weight, 194.0. -10.0 lbs for February.
03-01-2017
, 12:13 PM
237.5 to 231.3
6.2lbs lost
03-01-2017
, 12:22 PM
03-01-2017
, 12:24 PM
03-01-2017
, 12:25 PM
2/28 log: 
