Join Date: Oct 2003
Posts: 6,284
12/4
Squat
5x335
DL
5x345
3x385
5x435 PR
12/6
Bench
Weight 223. Guess i'll start dieting now
5x5x220
DB Incline bench
12x60
2x8x60
Pullups
5,4,4,3,3
Cable Row
12x150
2x10x160
So my 5rm PRs are
Bench 230
Dead 435
Squat 335
What are odds i can total 1300 by July if i stay the same weight?