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02-28-2017 , 10:13 PM
#2676
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Weasel45
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Carpal \'Tunnel
Join Date: Oct 2003 Posts: 6,284
Thanks guys

Bench
5*5*275

Squat
5*3*275

DL
3*3*350
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03-01-2017 , 04:01 PM
#2677
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downtown
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Carpal \'Tunnel
Join Date: Dec 2004 Posts: 12,446
Sup bro.

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03-02-2017 , 08:09 PM
#2678
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kidcolin
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Carpal \'Tunnel
Join Date: Jan 2005 Posts: 109,033
K
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03-03-2017 , 12:09 AM
#2679
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Weasel45
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Carpal \'Tunnel
Join Date: Oct 2003 Posts: 6,284
DT,

Sup

KC,

K

Bench

4*4*225

Squat

4*4*220

DL

3*4*308
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03-04-2017 , 09:15 PM
#2680
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Weasel45
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Carpal \'Tunnel
Join Date: Oct 2003 Posts: 6,284
Bench

11*285 PR! First PR in years lol.

Squat
11*285

DL
8*390
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03-04-2017 , 10:12 PM
#2681
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Montecore
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RPElf = +EV
Join Date: Mar 2011 Posts: 82,126
Sick PR, man!
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03-04-2017 , 11:58 PM
#2682
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The Yugoslavian
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STTF HUC II Winner
Join Date: Sep 2004 Posts: 25,040
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03-05-2017 , 02:15 AM
#2683
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shamrock20
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veteran
Join Date: Jan 2006 Posts: 2,370
That's a unreal bench PR!
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03-05-2017 , 09:53 AM
#2684
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BPA234
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veteran
Join Date: Jan 2005 Posts: 3,224
Sick PR. Nice work!
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03-05-2017 , 10:12 AM
#2685
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rAv
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veteran
Join Date: Apr 2010 Posts: 2,288
Count me impressed
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03-05-2017 , 12:02 PM
#2686
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cha59
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ARTist
Join Date: Oct 2004 Posts: 25,254
That's a lot of reps.
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03-07-2017 , 01:36 AM
#2687
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Weasel45
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Carpal \'Tunnel
Join Date: Oct 2003 Posts: 6,284
Thanks guys

Bench

3*7*260

Squat
3*7*260

DL
3*5*355
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03-07-2017 , 11:43 AM
#2688
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downtown
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Carpal \'Tunnel
Join Date: Dec 2004 Posts: 12,446
cardio PRs... k. Good one anyway.

How's the back, and squat form?
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03-07-2017 , 11:15 PM
#2689
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Weasel45
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Carpal \'Tunnel
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Hi DT,

Back and hips are much better. No pain squatting. Form isn't great still though

Press
2*7*135

Cg Larsen press
2*8*225

Chins
3*6

Curls
Tri push down
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03-08-2017 , 10:25 PM
#2690
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Weasel45
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Carpal \'Tunnel
Join Date: Oct 2003 Posts: 6,284
Bench
4*5*275

Squat
4*5*275

This took like 20 minutes lol
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03-12-2017 , 04:17 PM
#2691
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Weasel45
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Carpal \'Tunnel
Join Date: Oct 2003 Posts: 6,284
Bench
4*3*290
5*290

Squat
5*3*290

DL
4*2*405

Tri push down

Curls
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03-12-2017 , 04:25 PM
#2692
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BustoRhymes
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Grand Elf
Join Date: Feb 2008 Posts: 26,670
Sick. I'm super proud of my dad coach
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03-14-2017 , 12:32 AM
#2693
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Weasel45
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Carpal \'Tunnel
Join Date: Oct 2003 Posts: 6,284
Thanks busto

Bench and squat
4*7*260

DL
4*5*355
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03-16-2017 , 10:17 PM
#2694
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Weasel45
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Carpal \'Tunnel
Join Date: Oct 2003 Posts: 6,284
Squat and bench

5*5*275
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03-18-2017 , 10:52 PM
#2695
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Weasel45
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Carpal \'Tunnel
Join Date: Oct 2003 Posts: 6,284
Bench
4*3*290
6*290

Squat
4*3*290
6*290

DL
3*2*405
6*405
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03-21-2017 , 11:39 PM
#2696
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Weasel45
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Carpal \'Tunnel
Join Date: Oct 2003 Posts: 6,284
Squat and bench

5*7*265

DL
6*5*345
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03-23-2017 , 09:18 PM
#2697
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Weasel45
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Carpal \'Tunnel
Join Date: Oct 2003 Posts: 6,284
Squat and bench

6*5*280
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03-23-2017 , 09:55 PM
#2698
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Montecore
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RPElf = +EV
Join Date: Mar 2011 Posts: 82,126


Good stuff buddy. Glad to hear you're feeling better!
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04-02-2017 , 12:41 AM
#2699
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Weasel45
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Carpal \'Tunnel
Join Date: Oct 2003 Posts: 6,284
Thanks Monte

Bench
1*295
1*325 @7.5
Fail at 355 wtf

Squat
1*315
1*355@7.5

DL
1*405
1*465@9
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04-02-2017 , 01:12 AM
#2700
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loco
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The First Golden
Join Date: Jul 2008 Posts: 14,846
Quote:
Originally Posted by Weasel45
Thanks Monte

Fail at 355 wtf

Obviously no heart, you living the EVgonnaEV life.
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