uh oh, Im getting fat. - Page 36 - Health and Fitness Forum

Alobar..... It completely doesn't matter how you do it, if it works for you. So gogogo!
See all this comments not as smartassing at your cost, but as people wanting you to succeed here. I personally want it because I have a lot of very similar issues with food like you do. And because I don't want M to get 1000 $.

So gogogogo! Do it! And I am going to STFU.

I dont take it as smartassing at all, and am appreciative of all the comments be they good or bad! so please dont STFU

Quote

11-08-2018 , 01:46 PM

#877

Renton555

Pooh-Bah

Join Date: Jun 2012 Posts: 5,905

loco, the reason for the 7 day average is precisely because of how variant weigh-ins are. If you weigh weekly, you could have two aberrant weigh-ins and have no idea whether you really lost weight or not. But someone on a >500 deficit will almost always have a lower average week after week after week.

Quote

11-08-2018 , 11:51 PM

#878

Alobar

Born Ready

Join Date: Nov 2003 Posts: 42,368

11/08

previous: 200.2 200.7 199.8 199.4 198.9 199.4 199.9 200.9; avg 199.9

weight: 199.1

workout:

warmup
5x 1 min @ 250w, 1 min @125w
15x 3 min @180w, 10 sec @ 280w
cooldown

Quote

11-09-2018 , 04:16 AM

#879

anonla

Cause and effect

Join Date: Feb 2012 Posts: 5,487

Puhhhhhh.... I was so holding my breath that it stays below 200.9

Alobar likes to make it exciting.

Quote

11-10-2018 , 12:34 PM

#880

Alobar

Born Ready

Join Date: Nov 2003 Posts: 42,368

11/09

previous: 200.7 199.8 199.4 198.9 199.4 199.9 200.9 199.1; avg 199.8

weight: 199.5

workout:

warmup
4x 6min @225w, 2 min @130w
20min @185w
cooldown

Quote

11-10-2018 , 12:46 PM

#881

plaaynde

Poker Historian

Join Date: Jan 2010 Posts: 20,077

I can't see very many of the 200s. Must be a good sign.

Quote

11-10-2018 , 01:40 PM

#882

Alobar

Born Ready

Join Date: Nov 2003 Posts: 42,368

yeah just the random ****ing ****ty one out of nowhere that cost me $20.....im still tilted about that.

Quote

11-10-2018 , 03:04 PM

#883

plaaynde

Poker Historian

Join Date: Jan 2010 Posts: 20,077

Only 2% of a grand though.

Quote

11-11-2018 , 06:31 PM

#884

Alobar

Born Ready

Join Date: Nov 2003 Posts: 42,368

11/10

previous: 199.8 199.4 198.9 199.4 199.9 200.9 199.1 199.5; avg 199.6

weight: 198.7

Quote

11-11-2018 , 11:09 PM

#885

rakemeplz

Carpal \'Tunnel

Join Date: Feb 2006 Posts: 12,648

Quote:

Originally Posted by Alobar

yeah just the random ****ing ****ty one out of nowhere that cost me $20.....im still tilted about that.

Just a day later and MLYLT would be swimming in SBCBs though! You were lucky! Maybe you would've taken countermeasures or something from putting up a big number at that point.

Quote

11-11-2018 , 11:11 PM

#886

Montecore

RPElf = +EV

Join Date: Mar 2011 Posts: 82,133

Quote:

Originally Posted by Alobar

yeah just the random ****ing ****ty one out of nowhere that cost me $20.....im still tilted about that.

Alobar,

Please donate the money here:

http://www.huntingtonsdiseasefoundat...ake-a-donation

Much appreciated.

Quote

11-11-2018 , 11:33 PM

#887

Rexx14

Carpal \'Tunnel

Join Date: Mar 2013 Posts: 7,215

He hates donations Monte! Give him the details of a degenerate no good acquaintance and he'll send the money there.

Quote

11-12-2018 , 11:26 AM

#888

Neil S

King of the sidebar

Join Date: Sep 2004 Posts: 19,723

Look at that: only a single 200 on the board now. What Alolbar is doing is working. Keep it up.

Quote

11-12-2018 , 12:25 PM

#889

Alobar

Born Ready

Join Date: Nov 2003 Posts: 42,368

11/11

previous: 199.4 198.9 199.4 199.9 200.9 199.1 199.5 198.7; avg 199.5

weight: 200.6

workout:

4 hour mountain bike ride

Not upset about this 200+. I ate dinner really late compared to normal, and then woke up really early. Had I been properly planning I wouldn't have eaten so late because I forgot about waking up early, thankfully it didn't cost me, but that could have been bad!

Quote

11-12-2018 , 12:25 PM

#890

Alobar

Born Ready

Join Date: Nov 2003 Posts: 42,368

Quote:

Originally Posted by Montecore

Alobar,

Please donate the money here:

http://www.huntingtonsdiseasefoundat...ake-a-donation

Much appreciated.

heh, I guess youll have to take my word on the donation. This is their confirmation page, lol

Quote

11-12-2018 , 01:00 PM

#891

loco

The First Golden

Join Date: Jul 2008 Posts: 14,850

Was that ayce sushi? Looks okay except for the cream cheese wontons, disgusting.

Nice workouts. Kept seeing the intervals but no long ride, and then there it is. Nice.

Quote

11-13-2018 , 02:12 AM

#892

Alobar

Born Ready

Join Date: Nov 2003 Posts: 42,368

11/12

previous: 198.9 199.4 199.9 200.9 199.1 199.5 198.7 200.6; avg 199.6

weight: 198.5

Quote

11-13-2018 , 02:14 AM

#893

Alobar

Born Ready

Join Date: Nov 2003 Posts: 42,368

Quote:

Originally Posted by loco

Was that ayce sushi? Looks okay except for the cream cheese wontons, disgusting.

Nice workouts. Kept seeing the intervals but no long ride, and then there it is. Nice.

haha, yeah. It's actually not terrible either, especially considering its in AZ

Quote

11-13-2018 , 02:31 PM

#894

anonla

Cause and effect

Join Date: Feb 2012 Posts: 5,487

*thumbs*

Go Alobar, Go!

Quote

11-13-2018 , 02:35 PM

#895

plaaynde

Poker Historian

Join Date: Jan 2010 Posts: 20,077

Yea, below 2000 always make us glad, especially when backed up by sub 200 with some margin!

Quote

11-13-2018 , 10:15 PM

#896

Alobar

Born Ready

Join Date: Nov 2003 Posts: 42,368

11/13

previous: 199.4 199.9 200.9 199.1 199.5 198.7 200.6 198.5; avg 199.6

weight: 200.3

workout:

90 minute MTB ride

god damn these ****ing random 200+!!

Quote

11-13-2018 , 10:30 PM

#897

MeLoveYouLongTime

Not a difficult personality

Join Date: Jun 2014 Posts: 13,159

Thinking of you. This is on my shopping list when I get my monies.

Quote

11-13-2018 , 10:54 PM

#898

rakemeplz

Carpal \'Tunnel

Join Date: Feb 2006 Posts: 12,648

lol that will be hilarious post a pic please if alobar loses. Each of those 200s are .3 pounds lower than the last lolabar! That's putting in work right there!

Quote

11-14-2018 , 12:30 AM

#899

Alobar

Born Ready

Join Date: Nov 2003 Posts: 42,368

O.M.G. that shirt is awesome!!!

Quote

11-14-2018 , 12:30 AM

#900

Alobar

Born Ready

Join Date: Nov 2003 Posts: 42,368

Quote:

Originally Posted by rakemeplz

lol that will be hilarious post a pic please if alobar loses. Each of those 200s are .3 pounds lower than the last lolabar! That's putting in work right there!

oooh, way to frame it, I like that!

Quote

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