You can tell by the saw-tooth hooks

http://www.xojane.com/healthy/jillia...cceptance-haes

jillian michaels getting em mad

Long-term effects of M looks like it for all purposes is equal to zero. Some friends of mine are pretty hardcore into psychedelic drugs (only) and researched it a lot. A couple of brofessors in Norway recently caused somewhat of a ****storm after publishing research that suggested the legalization of all such drugs because the effects are not harmful and there is ~no chance of addiction issues.

Like n4 says though, you might get bad ****, and definitely more so with E than M. Never taken any E and never will because of that.

thought the norway story was more about shrooms and lsd specifically, i believe that a lot sooner than believe that molly or whatever else should be legal

this thread is gold
did fredd post pics of that girl? 2 lazy 2 look

no one better post any phucking dexter/breaking bad spoilers ITT otherwise i'm gonna go on rage tilt

also, anyone that is interested in getting the best deals on protein that live in the US pm me. you would have to pay for product+shipping but it would still be cheaper. For whey isolate or regular whey protein that is.

It was. I'll have to look it up for further specifics.

ETA: I think everyone's very aware that this is a BB spoiler free zone with a very real chance of being assassinated if they spoiler. Don't worry about Dexter, no one watches it anymore afaik.

Until someone gets in his car all trippy and thinks he's playing Carmageddon or tries to avoid all white lines because they keep following him.

People are already dumb and stupid enough when they are sober, let alone on psychedelics.

he did not

also lol at trying to sell protein here

^^
I get 50% off where I work, the community seems pretty cool so I don't mind sharing the deal. Really do not care if no one wants it, figured I would offer.

Yes well, some people will undeniably do stupid **** under the influence of drugs. Like taking your car if you're doing them.

i want my 5 minutes back after reading that crap

Bfast
2 scoops whey w/ skim milk - 300kcals /55g P
5 egg white omelette w/ 1/2 cup chopped broccoli & 1 cup green pepper - 180kcals / ~20g P, 6g Fiber
1 wheat toast dry - 69kcals /4g P, 2g Fiber
1 tbsp ketchup - 15kcals
1 Protein bar - 200kcals /10g P, 4g Fiber
1 cup coffee black


Lunch
1 Tortilla wrap 120kcals 3g P 4g Fiber
Fattoush type lemony seasoning on boiled Garbanzo beans -450kcals 18.5g P 16.25g Fiber
Diet Coke


Snack
2 roasted chicken breast salad with lots of greens, no dressing ~ 250kcals 30g P, 5g Fiber


Dinner
2 Tbsp Skippy PB - 190kcals 7g P, 2g Fiber
1/2 Tbsp Jelly - 25kcals
2 slices Wheat Bread - 140kcals, P 8g, 4g Fiber
1 Protein bar - 200kcals /10g P, 4g Fiber
Diet Coke

Total kcals ~ 2140
Total Protein ~ 165.5g
Total Fiber ~ 47.25g

How does that look for cutting with a TDEE OF 2600? 195lbs 22% bf. Usually I alternate between one day of overshooting my fiber intake and next day going for more fat (replace one meal with a decent sized oily pizza) to average out both of them to my required levels.

You have to act like a valuable member of the community for at least a year before you can throw out an offer like this, otherwise it makes you come off like a shill spamming us with products/services.

Well on your way by posting in the LC thread and trolling a new poaster everday. The better you get to know us, the better you'll know our true weaknesses. Soon your trolls will cut right to the core. Like when Monte trolls me. I post like everything is normal, but really it takes me at least five minutes to contain my tears.

anyone that is interested in getting the 2nd best deals on protein that live in the US pm me. you would have to pay for product+shipping but it would still be cheaper. I get 40% off where I work

Everything BR says is fact.

Also, I've seen like 4 okc profiles with girls squatting or deadlifting in them. All 4 have been disgusting. I messaged all of them "fat. cut." but none responded.

Awww, you know just what to say to brighten my morning, bro -- you hit me right in the feels, in a good way!

Maybe you should add in an offer to pay for a pre- and post-scan DEXA scan; no woman likes a cheapskate

i loled by you

Nice, that's nice BTM

I think shilling in the LC thread would work every time the poster was not a high-level protein-sales player or the like. I have a cousin (maybe 5'10" 165) who goes through life praying people will try to price more aggressively than him due to their (illusory) bulk discount superiority.

He's the reigning no gi jiu-jitsu black belt Regional Manager of the Month (GNC, Midwest Region).

D+

I expect more from you

No u. It's copypasta, what do you want.

Doesn't Jillian Michaels have that famouly bad KB vid? lel at that fat lady. Why did I read that and what is xo jane? Monte, do you read more xo jane or more jezebel these days?

Is there a single poster who has a higher post ratio of "top lels" to "please stfu" than DT? He embodies the best and the worst.

I can't really tell what you're trying to say. If this is another invite to a sex party, I decline. Please do not derail. I want to know if Monte reads more Jezebel or xo jane.

Yes, her KB video is pretty terrible, although that's based on the opinion of other people who EKt

I usually self-rustle with jezebel these days, don't really ever make it over the XOjane; I'm sure the comments section is mostly the same people anyway, so it probably doesn't matter all that much.

ETA: I just checked out the xojane comments section, and it's not nearly as good as Jez. I like my commenters delusional, furious, and aggressively misandrist, not sad and pathetic and struggling to type while shoveling in cookie dough.

Personally, I'm a big fan of protein that live in the US. I can't vouch for the rest of the forum, but they're noobs anyway.

Argentinian protein tho.