Quote:
Originally Posted by bwslim69
After 45 mins on WRX I come to the same conclusion
That doesn't surprise me, I think a lot of commercially sold golf centric fitness plans are awful. Hell I watch the vids of Spieth at wherever he goes in Dallas and I shake my head. Rory is a guy who took his body to another level and how so? He picked heavy **** up from the floor and on his back.
No substitute for the main lifts when done properly.