Quote:
Originally Posted by Aidan
If 8x190 was @8, then dropping to 135 was probably too much. Something like 160 and repeating until it hit @8 again would have been better.
I agree, need to stop pussing out in the gym. Gave myself a little pep talk today because I've been going through the motions lately.
Exercise 101
Bouldering 90min
Set every V0 and V1 in my gym, gonna guess it was 18-20 total routes. Pretty fried as I wasn't taking much rest initially and my grip endurance sucks. This needs to be part of my weekly climbing routine to continue improving my technique. Tried to focus on better footwork today.