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235 to 165 in a year. 235 to 165 in a year.

09-04-2022 , 11:49 AM
Hey guys I had an older thread from few months ago that I couldn't find of the same title. I wasn't in good housing back then but now I am and restarting. Lost about 15lbs but gained it back. Might run or workout a little but basically just want to lose weight and might start weight lifting once I hit my target.

Macros isn't really to much of a concern since I won't be weight lifting.

Liked having my old thread and appreciate this subforum alot for tracking.

Gb
235 to 165 in a year. Quote
09-04-2022 , 11:47 PM
Decided to become a vegetarian. Could still drink/eat dairy products. No meat/eggs.

Day 1

Rice and beans with tomato sauce.

Total cals 1300 cals
235 to 165 in a year. Quote
09-05-2022 , 12:18 AM

      
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