From August rip in peace
Quote:
Originally Posted by Emoken
Interesting and somewhat contrarian squat coaching from Max and Chad. I'm not sure if I would do it this way with beginners; it's almost ubiquitous that people new to squatting put too much pressure through their toes whether hbbs or lbbs.
Granted I didn't watch the whole video, but the idea of mid foot is widely taught and understood in most squatting/coaching circles.
If anything I'd say they're strawmaning a bit.