Quote:
Originally Posted by skeletor121
Don't worry, I don't take any advice from someone who got their doctorate in Audio Visual studies. Or from some unknown clown who comes into a forum trying to tell us they know more than anyone else in said forum.
Don't worry u have NEVER studied this even one minute have you?
Have fun dying early
Btw i still eat meat and cheese and oils sometimes but since i've studied this and learned the truth about 90% of my diet is Healthy Foods.
I love meat and dairy, and steaks as much as the next guy. but your body HATES that stuff.
Fried foods are worst though... dont get me wrong but yeh animal protein raises IGF 1 levels and causes inflammation etc
I'M THE ONLY PERSON HERE THATS TAKEN THE TIME TO STUDY THIS