nsuns - W10 OHP
OHP
55x4, 37.5x12
The warm ups felt good, 50x3 felt good, the first couple of reps at 55 felt good... and then I failed the 5th rep. It was nearly there
I think I can get 4 reps at 57.5 next week.
Bench Press
A few sets at 57.5
Face Pulls, One arm DB Row, Incline DB Press, Dips, Curls
Accessory game strong today