Bike
60 minutes, 29.6km
--------------------------
1.7km more than last time! This was enjoyable but only because I knew I was going way faster and I was feeling good.
Quote:
Originally Posted by feel wrath
Butterflies then?
How are you eating (and drinking) over there?
I have been eating a LOT. This trip has enlightened me that cutting is not always easy and I need to put effort into it. We are 6 weeks away from the Open and I am the heaviest I have ever been. I've sort of just kept postponing my cut and lacking discipline. I will start in 2 days when I get back and have to commit properly because otherwise I will be too fat to do 1 burpee in the Open.
I think my biggest leak in cutting is that I mentally give up when I'm not in my routine (staying over at gf's, night out, meals out, etc). Once I cheat a little, I go all out. Being aware of all this is only a good thing though.