11/26/2019
- DL:135x5, 225x5, 315x3, 365x3, 385x3, 405x3, 425x2, 445xf
- Squat: 50×8, 140×8, 230×5, 280×5, 320x5
- Hanging leg raise: BWx15x2
As it was five days from my last DL day, I wasn't really planning on a PR attempt. But, everything felt solid, and the 425x2 felt better than last time, so I gave it a shot. Not quite there, though.
On the plus side, until recently I had been failing on DL attempts close to the bottom, not even really giving myself a chance to push through. I feel more explosive off the floor now, where last week's 440x1 was toughest close to the top.