Join Date: Apr 2005
Posts: 28,010
12/23/2017- Walk, daily cumulative: 3.1 miles
12/26/2017- Walk, daily cumulative: 3.5 miles
12/27/2017- Walk, daily cumulative: 3.5 miles
12/28/2017- Walk, daily cumulative: 4.8 miles
12/29/2017- Walk, daily cumulative: 7.7 miles
12/30/2017- DL: 135x5, 225x5, 275x5, 315x3, 365x3, 385x1, 405xf
- Lower back machine: 3 sets
- Walk, daily cumulative: 9.4 miles
Note:
- Hotel fitness center. No belt or chalk using smooth bar. Would have had the DL single with a grip, but somehow still managed to tear a callous. LOL.