10/30/2021
- Bench press: 45x8, 135x8, 205x5, 225x1
- Sling shot bench press: 225x8, 245x5
- Dips: BWx68 (PR), BWx50
11/2/2021
- Squat: 135x5, 225x5, 315x3
- Leg press: 360x10, 450x10, 540x10, 630x5
- Ab machine: 3 sets
I'm not sure if I had a long cold or back-to-back colds, but I'm finally getting over it all.