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Old 09-15-2018, 10:33 PM   #1151
Rexx14
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Re: Rexx14: Chasing the blues away

Sat

52 minutes yoga

Sun

30 minutes tai chi
12 minutes pilates

6kg KB
4x12 halo
4x12 swing
4x12 OA swing
4x12 standing pull up
4x12 tricep extension
1x10 goblet squat

12kg KB
1x10 goblet squat

15kg KB
2x10 deadlift
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Old 09-15-2018, 11:52 PM   #1152
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Re: Rexx14: Chasing the blues away

Quote:
Originally Posted by gregorio View Post
I made a killing on pork belly derivatives in the 80s
LOL!!!!!!!! A+ reference
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Old 09-18-2018, 07:34 AM   #1153
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Re: Rexx14: Chasing the blues away

Can't make it in the morning Lapka.
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Old 09-18-2018, 09:29 AM   #1154
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Re: Rexx14: Chasing the blues away

OK. no problems
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Old 09-20-2018, 04:09 AM   #1155
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Re: Rexx14: Chasing the blues away

50 minutes yoga
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Old 09-20-2018, 10:35 AM   #1156
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Re: Rexx14: Chasing the blues away

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I actually got some stuff done today that I've been putting off for ages. Including making medical appointments so yay me.
How did it go?
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Old 09-20-2018, 07:53 PM   #1157
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Re: Rexx14: Chasing the blues away

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How did it go?
Next week.
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Old 09-21-2018, 07:41 PM   #1158
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Re: Rexx14: Chasing the blues away

I have been using Wunderlist which is a great tool if you use it everyday to keep your life on track. The only issue is if you don't use it for days it can be overwhelming when you look back in. I skipped 4 days and came in to find 46 tasks due, some of them only taking a few minutes but others requiring 45 min to an hour So clearly it's not all getting done today. I rescheduled some tasks, so now I am down to 34. Plus I really want to get some more seedlings in but I can't see it happening today. Let's see what I can get done.
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Old 09-21-2018, 07:57 PM   #1159
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Re: Rexx14: Chasing the blues away

Go!

Put stay out of the politics forum and don't interact with MLY on your task list.
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Old 09-21-2018, 08:31 PM   #1160
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Re: Rexx14: Chasing the blues away

Adds *Avoid Johnny

I'm already down to 27!
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Old 09-21-2018, 10:35 PM   #1161
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Re: Rexx14: Chasing the blues away

Boooo!
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Old 09-22-2018, 01:50 AM   #1162
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Re: Rexx14: Chasing the blues away

I managed to get it down to 10 tasks, 7 of which I will get done *****ween quarters of the preliminary final. Fairly happy with the result considering I wanted to stop on several occasions lol.
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Old 09-22-2018, 01:52 AM   #1163
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Re: Rexx14: Chasing the blues away

Well done! I did nothing productive in that time.
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Old 09-22-2018, 02:05 AM   #1164
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Re: Rexx14: Chasing the blues away

Nice!
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Old 09-22-2018, 02:22 AM   #1165
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Re: Rexx14: Chasing the blues away

Urgh 4 minutes until halftime and one team hasn't even kicked a goal Embarrassing!!
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Old 09-22-2018, 10:40 AM   #1166
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Re: Rexx14: Chasing the blues away

Quote:
Originally Posted by Rexx14 View Post
I managed to get it down to 10 tasks, 7 of which I will get done *****ween quarters of the preliminary final. Fairly happy with the result considering I wanted to stop on several occasions lol.
test: *****ween

Last edited by marknfw; 09-22-2018 at 10:41 AM. Reason: lol, why is THAT filtered?
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Old 09-22-2018, 05:24 PM   #1167
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Re: Rexx14: Chasing the blues away

seems like it could be the name of a gambling site that spams, but admins can least limit it to filter for the whole word, or white list that word at least
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Old 09-22-2018, 05:59 PM   #1168
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Re: Rexx14: Chasing the blues away

Yeah I was weirded out by that also.
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Old 09-22-2018, 08:20 PM   #1169
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Re: Rexx14: Chasing the blues away

Ok I've been dreading doing this so have been putting it off.

Calories 3/9-9/9

1923
2555
1373
1919
1951
1616
2107
Average calories 1920

10/9-16/9

1663
890
1411
2420
2683
1700
2128
Average calories 1842

17/9-23/9
1769
1684
1624
1688
1842
1888
1530
Average calories 1717



I'm surprised regarding the first 2 weeks. Pretty much thought I would be over 2k both weeks. I think when you're logging even your bad weeks don't end up being total disasters.
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Old 09-22-2018, 08:21 PM   #1170
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Re: Rexx14: Chasing the blues away

I put down todays calories because I know exactly what I am eating and won't be deviating.
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Old 09-22-2018, 08:26 PM   #1171
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Re: Rexx14: Chasing the blues away

I think I have turned a corner because yesterday I had such a productive day and even though I wasn't totally 100% energy wise I still managed to get stuff done. My only mistake was doing my exercise at the end of the day rather than at the start so my pilates session was only 35 minutes.
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Old 09-22-2018, 08:39 PM   #1172
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Re: Rexx14: Chasing the blues away

Starting yoga 35 minutes. I'm going to do Adriana's 30 day beginner cycle again for fun.

Day 1

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Old 09-22-2018, 08:55 PM   #1173
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Re: Rexx14: Chasing the blues away

Quote:
Originally Posted by Rexx14 View Post
Starting yoga 35 minutes. I'm going to do Adriana's 30 day beginner cycle again for fun.

Day 1



DDP is judging your selection in yoga instructors.
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Old 09-22-2018, 09:23 PM   #1174
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Re: Rexx14: Chasing the blues away

She's great! Although I always get her name wrong. It's funny that yoga session was obviously extremely basic but when I started I had no idea how much tension I was holding in my neck. I feel like a million bucks now in comparison. I promise to try your guy at some point.

Have to get some house and garden stuff done and then it's time for kettlebells!
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Old 09-22-2018, 10:13 PM   #1175
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Re: Rexx14: Chasing the blues away

Yeah, I actually have done a couple of her sessions just to give more traditional yoga a try. No problem with her at all.
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