Quote:
Originally Posted by Carl Sagan
Are you doing plyoX tomorrow?
Yesterday was day 2 and Plyometrics. Looks like Yoga isn't until day 4 tomorrow.
Quote:
Originally Posted by txdome
If you are willing/able to stick a strict diet, you should be doing a lot heavy lifts(squats, deadlifts, press, pull up). You will get the ripped look with some real muscle base to show off.
As I mentioned in the first blog post, I am following most of the diet: all dinners plus before and after lunch snacks as outlined in the P90x meal plan. However, for simplicity sake (aka I don't have enough time to cook all these meals), I'm having oatmeal for breakfast and a veggie burger for lunch just about every day. Also, I'm going to allow myself one cheat meal and dessert per week of REASONABLE portions - no buffets or anything crazy like that.