Quote:
Originally Posted by MelloHype
Hi guys, complete noob here looking for some suggestions.
I'm 5'11, 160 pounds, I'd estimate about 15% body fat. I started going to the gym 2 months ago and looking to buy a whey protein powder.
I googled around and found ON 100% Gold Standard to be a popular one. Went to a place to buy it and the guy suggest I buy ON Serious Mass instead. Went home and did some research and apparently Serious Mass only gets like 8 servings per bag? Couldn't I just buy the Whey Protein and add whatever I like to the shake to get the same nutrients as the Serious Mass?
Thanks for any help, any additional info would be great too as I have no idea what I'm talking about when it comes to this stuff.
Yeah, buy the whey, add milk peanut butter and oats and blend it. Job done. Good luck.