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Old 08-04-2020, 12:09 AM   #1726
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Re: Project ABP

Quote:
Originally Posted by Soulman View Post
ASP,

have you considered that food might be our purpoise?
THAT AIN'T A PURPOSE, THAT JUST BEING A FATASS(TALKING TO ALL 2P2 BETA YUPPIE MALES IN HERE/30+% BF/NO LOG/NO GYM.)

IF IT WAS YOUR PURPOSE, YOU WOULD MAKE SOMETHING OF YOURSELF. EX: JOEY CHESTNUT/MATT STONIE. THEY CONSTANTLY DIET BECAUSE EATING IS THEIR PURPOSE.

YOU IDIOTS ON THE OTHER HAND TALK ABOUT SOME SAUTEED ONIONS ON 'IN AND OUT' FRIES??? ITS SAD.




Quote:
Originally Posted by rickroll View Post
just 5 minutes later
I TALK ABOUT FOOD AND HOW TO INCREASE PROTEIN FOR MY PURPOSE AND GRIND. I EAT PRETTY CLEAN NOW. FOR CARBS LATELY IT HAS BEEN RICE AND OAT MEAL. TONIGHT I HAD PIE. 1 DAY IN LIKE 21 WEEKS WON'T KILL ME.

THE REST OF YOU JUST TALK ABOUT FOOD BC IT TASTE GOOD. NOT A SHAME IN THE WORLD. NO WONDER YOU DONT HAVE LOGS. ALL FAST FOOD NONSENSE JUNK HAVING NO PURPOSE. STRAIGHT INTO YOUR BODY AND STRAIGHT OUT OF YOUR ASS. ALL JUNK.

I SOMETIMES EAT SOMETHING EVEN IF IT TASTE BAD. NONFAT GREET YOGURT IS DISGUSTING. BUT 2 SERVING IS ALMOST 40G PROTEIN. I EAT THAT WITH SOME MAPLE SYRUP BC I HAVE TO GET IT IN.

Quote:
Originally Posted by Evoken View Post
ABP This is a good diet and good deadlifts. DLs for reps over 12 are just killer and build a ton of MASS and endurance. Skirt and Flank steak are great budget cuts with awesome macros.

I have no idea what the latino population is like in Chicago, but look on google maps for a carneciera and you'll find lots of delicious pre marinaded skirt/flank for lower than grocery store prices at these places.
HA! THAT MIKE T PROGRAM TEACH ME TO BE STRONG, BUT GSLP IS GOING TO AMRAP. THE DL AND SQUAT WILL DRAIN YOU ON GSLP. I SOMETIMES HATE IT. BUT MY CARIO IS UP TO PAR THANKS TO LOCO.

I STOPPED RUNNING, BUT I AM GOING TO INCLUDE IT STARTING NEXT WEEK. MAYBE 8x200 SPRINTS WITH EASY 3 MILES PER WEEK. THAT EASY 4 MILE IS DRAINING AND EATS UP TOO MANY OF YOUR MUSCLES.

THE BEST THING ABOUT INCORPORATING RUNNING IS I CAN EAT SOME MORE. THAT LOCAL ICE CREAM SHOP NEAR ME? I CAN HAVE IT. OR THAT LATE NIGHT JETS PIZZA FOR MOVIE NIGHT? YES. THIS IS HOW YOU STOP BEING LIKE THE REST OF THE LAZY BETA YUPPIES IN HERE. ALL FOOD. NO PURPOSE, NOT EVEN ONCE.
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Old 08-04-2020, 12:18 AM   #1727
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Re: Project ABP

WEEK 3 DAY 1
SATURDAY 8/1


BENCH PRESS(5x2, 5x1+):
140x5
140x5
140x11 AMRAP
Squat(5x2, 5x1+):
195x5
195x5
195x13 AMRAP
Chin up(AMRAPx2):
15x10
15x5
BB Curl(12x2):
60x12x2

i start week 3 day 1 1 day earlier bc of my busy schedule.
i also add 2 beta accessories at the end. no need for logging those.

see you soon, got another sbux graveyard shift tomorrow.
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Old 08-04-2020, 01:25 AM   #1728
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Re: Project ABP

Successful alpha males work graveyard shifts at sbucks in their 30s
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Old 08-04-2020, 01:45 AM   #1729
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Re: Project ABP

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Originally Posted by jmakin View Post
Successful alpha males work graveyard shifts at sbucks in their 30s

YEA IM SUCCESSFUL. I DO MY WORK 100%. YOU ON THE OTHER HAND PROB ONE OF THOSE YUPPIES WHO DONT EVEN DO HALF THE WORK AT YOUR JOB AND GET PAID. SIT AROUND AND DICK AROUND.

WHATS MORE PATHETIC IS YOU PROB HAVE ONE OF THOSE JOBS WHERE YOU DO JACK SHIET AND STILL DONT HAVE THE ENERGY TO HIT THE GYM OR HAVE A PURPOSE FOR YOURSELF. YOU HAVE NO PRIDE IN WHAT YOU DO. INSTEAD YOU DO YUPPY THINGS LIKE GO TO THE BAR AFTER WORK AMD GET FAT THERE. PATHETIC.

WHATS EVEN MORE SAD IS PATHETIC YUPPIES LIKE YOU COLLECTING UNEMPLOYMENT. CRYING AND WHINING. WHATS SAD IS PEOPLE OUT HERE WORKING FULL SHIFTS EXPOSING THEMSELVES TO CORONA JUST TO MAKE LESS MONEY THAN SIMP YUPPIES LIKE YOU CAPITALIZING ON UNEMPLOMENT. ITS BS.

THIS COMES FROM BEING TOO SPOILED AND ENTITLED ALL YOUR LIFE. SHAME ON YOUR PARENTS FOR RAISING YOU ALL WRONG. WHAT HAPPENS IS THIS TRAIT IS JUST PASSED DOWN TO YUPPIE GENERATION TO YUPPIE GENERATION. YOU CANT FIX IT. JUST LIKE BLM.

ITS A DAMN SHAME.
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Old 08-04-2020, 02:21 AM   #1730
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Re: Project ABP

Lol
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Old 08-04-2020, 03:14 AM   #1731
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Re: Project ABP

In the strictest biological sense, yes probably a lot of them do work graveyard sbux shifts at 30-40 years old. And some are pedorapists and low income drug dealers. Unfortunately, jmakin, what determines one's position on the socio-sexual dominance hierarchy is not just socioeconomic status and a lot of awful and unproductive people are "alphas" in the eyes, loins, mouths, and anuses of the ladies. Not saying ABP is awful or anything, he aight and probably pretty alpha. Sbux in 30s or not, does he get more tinder hits from nubile young ladies than most men in his age range? I'd wager the answer is yes, probably.
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Old 08-04-2020, 03:21 AM   #1732
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Project ABP

And a lot of successful people on the socioeconomic ladder are in the eyes, mouths, and anuses of beautiful young women.

It’s not binary (that means, in simple terms, only two choices). “Alpha” males are often successful at multiple areas of life, not just in how much they can move a bar with metal plates on it or by bucking responsibility at the lowest of low end jobs. And I doubt many alpha males would define success or social dominance this way - but people who have otherwise accomplished very little in life might.
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Old 08-04-2020, 03:57 AM   #1733
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Re: Project ABP

Quote:
Originally Posted by jmakin View Post
Successful alpha males work graveyard shifts at sbucks in their 30s
Successful alpha males take time out of their day to go on an internet forum to talk **** to some other guy they've never even met because they think it makes them look cool to some other internet guys they've never even met.

Every post you make reaks of insecurity, neediness, and dick-measuring. The least you could do is try to contribute something useful to the forum once in a while.
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Old 08-04-2020, 03:59 AM   #1734
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Project ABP

Remind me who took like 4 years out of their life desperately trying to convince people they were asexual?
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Old 08-04-2020, 04:04 AM   #1735
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Re: Project ABP

Quote:
Originally Posted by jmakin View Post
Remind me who took like 4 years out of their life desperately trying to convince people they were asexual?
This describes a lot of 2p2 tbh
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Old 08-04-2020, 04:06 AM   #1736
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Re: Project ABP

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Originally Posted by jmakin View Post
Remind me who took like 4 years out of their life desperately trying to convince people they were asexual?
Right because that was all about trying to look cool and alpha by shitting on other people? How is that relevant in any way to this thread? Yet another post that demonstrates your insecurity.
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Old 08-04-2020, 05:22 AM   #1737
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Re: Project ABP

Quote:
Originally Posted by jmakin View Post
Successful alpha males work graveyard shifts at sbucks in their 30s
His definition of successful does not need to equal yours. But you seem too dense to get that. krunic owning you.
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Old 08-04-2020, 05:25 AM   #1738
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Project ABP

Quote:
Originally Posted by krunic View Post
Right because that was all about trying to look cool and alpha by shitting on other people? How is that relevant in any way to this thread? Yet another post that demonstrates your insecurity.

Who is trying to look cool here? Y’all are pretty worked up about me quoting literally ABP’s exact words, with no other context. You seem to be projecting your own ideas about who ABP actually is into reading my original post.

You guys know he’s a ****ing loser or that post wouldn’t bother you. Quit the act, he’s not gonna suck you off. At least for free.

This is the saddest thread in a forum that’s been slowly dying for ten years. Yea, I’m really expending a lot of energy trying to look cool here. ****ing lol.
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Old 08-04-2020, 05:55 AM   #1739
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Re: Project ABP

He's not a loser. 5 years ago he'd have been unable to start a conversation with a stranger without intense anxiety. He's come a long way. We all have a few years/months of stagnation, but I believe ABP will continue going further.
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Old 08-04-2020, 11:39 AM   #1740
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Re: Project ABP

Quote:
Originally Posted by jmakin View Post
Who is trying to look cool here? Y’all are pretty worked up about me quoting literally ABP’s exact words, with no other context. You seem to be projecting your own ideas about who ABP actually is into reading my original post.

You guys know he’s a ****ing loser or that post wouldn’t bother you. Quit the act, he’s not gonna suck you off. At least for free.

This is the saddest thread in a forum that’s been slowly dying for ten years. Yea, I’m really expending a lot of energy trying to look cool here. ****ing lol.
I'm not worked up, I'm trying to understand why you would waste any time at all posting in this thread. If I were you, the 1 minute you spent making that post would've felt like a waste of time. Literally every one of your posts is some lame effort to put a sick burn on someone, and you're not even good at that. You make zero effort to contribute anything useful here. You have no log, no positive advice or information for anyone. It makes one wonder why you bother to come here at all. You got me wundrin', that's for sure.

We've been over this before, but N1, despite his abrasive attitude, has made tangible progress in almost every area of his life. Some people don't want to admit that just because they're so put off by his choice of words and capslock. If you look at the substance and ignore the style, you'll see the progress he's made. The capslock era of N1's life is unlikely to last forever, just like the aggressively asexual era of my life didn't last forever.

If personal growth is not your thing that's fine. But the way you post here will definitely not help you and it's going to take you further down into whatever emotional sinkhole you're in now.
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Old 08-04-2020, 01:36 PM   #1741
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Re: Project ABP

the problem is you guys keep anchoring your expectations from earlier experiences

say what you will about season one, but OP was at least likeable then, this is just a train wreck of sadness
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Old 08-04-2020, 02:00 PM   #1742
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Re: Project ABP

Quote:
Originally Posted by rickroll View Post
the problem is you guys keep anchoring your expectations from earlier experiences

say what you will about season one, but OP was at least likeable then, this is just a train wreck of sadness
Maybe his priorities in life are to make progress with his self confidence, fitness, and income, not for you to like him.
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Old 08-04-2020, 02:08 PM   #1743
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Re: Project ABP

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Originally Posted by krunic View Post
Maybe his priorities in life are to make progress with his self confidence, fitness, and income, not for you to like him.
he's not making progress in any of those

it's pretty clear from his posting that fitness is the only thing working

income not happening and anyone taking a second look would see the confidence is facade - he may indeed be faking it until he makes it there, but his posts are sourced from deep levels of insecurity

i've said it before, but if you guys were genuinely his friends and genuinely cared about him you wouldn't be here with popcorn throwing the occasional supportive post but having a real heart to heart about tackling whatever inner demons let to this new souless sock puppet he currently attempts embody

you probably hate me n1, but you're surrounding yourself with the wrong crowd that don't have your best interests in mind
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Old 08-04-2020, 02:26 PM   #1744
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Re: Project ABP

Quote:
Originally Posted by rickroll View Post

i've said it before, but if you guys were genuinely his friends and genuinely cared about him you wouldn't be here with popcorn throwing the occasional supportive post but having a real heart to heart about tackling whatever inner demons let to this new souless sock puppet he currently attempts embody

Over the years, it's been tried by multiple posters, myself included, and the fitness parts are the only thing that ever stuck (and barely, at that). To your point, I try to refrain from the "dunk on N1->attain thread adulation" dance since I'm not really interested in providing the kind of (attempted) guidance anymore, so just popping by to gotcha the kid seems in poor taste. However, given N1 can curate who he allows to respond, it seems evident dunking on beta simp yuppies is part of his purpose, so here we are.

I think it's pretty clear that he's doing what he wants and is interested in doing, whatever it is his true underlying emotions may ultimately be.
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Old 08-04-2020, 03:27 PM   #1745
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Re: Project ABP

RR,

Based off this thread, that is a slightly reasonable take. If you had read thread 1 and 2 you would realize you are completely off base
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Old 08-04-2020, 04:34 PM   #1746
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Re: Project ABP

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Originally Posted by rickroll View Post
he's not making progress in any of those

it's pretty clear from his posting that fitness is the only thing working

income not happening and anyone taking a second look would see the confidence is facade - he may indeed be faking it until he makes it there, but his posts are sourced from deep levels of insecurity

i've said it before, but if you guys were genuinely his friends and genuinely cared about him you wouldn't be here with popcorn throwing the occasional supportive post but having a real heart to heart about tackling whatever inner demons let to this new souless sock puppet he currently attempts embody

you probably hate me n1, but you're surrounding yourself with the wrong crowd that don't have your best interests in mind
You have no idea what you're talking about and obviously have not been following the N1 saga for very long. This is his 3rd thread on this forum. The first thread was started in late 2014. The 2nd thread got deleted for trainwrecking.

Dozens if not hundreds of generous well meaning posters have come and gone in that time. Reams and reams and reams of solid advice in all areas of life have been dished out. Through it all, N1 has made significant progress in all areas of life, just not as much as some people think he should have, and not exactly in the ways they wanted him to. But progress is progress.
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Old 08-04-2020, 05:27 PM   #1747
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Re: Project ABP

krunic,

what progress has he made since moving out and getting the bux jerb? Genuinely asking.
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Old 08-04-2020, 08:25 PM   #1748
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Re: Project ABP

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krunic,

what progress has he made since moving out and getting the bux jerb? Genuinely asking.
Obvious answer is that he became (loco's) ABP. From what I gather, that is an extremely well paying gig.
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Old 08-04-2020, 08:55 PM   #1749
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Re: Project ABP

Well yes, but we are momentarily derailed by the coronavirus. I hate to break it to the kid, but the Corona cost him big time. Casino procedures have changed across the world and it accidently killed the play we wanted to use him for.

I still have work for him but maybe mid September now and we will see how the virus is affecting things. For example, he shouldn't want to go into the casinos in the South. Those are Corona cesspools but the states with tough measures in the East seem farely safe. And the safe places no longer allow smoking or vaping.

The casino by my house still allows vaping/smoking. I looked at the pitboss after some young punk was blowing vape clouds at me for half an hour, "So you saying I have to keep a mask on but if I want to vape or chain smoke, I can take it off all I want?!!!!

One of the stupidest things I have ever seen in my life. In twenty years I am going to look back at the 2020s like they were the 60s.
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Old 08-05-2020, 12:43 AM   #1750
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Re: Project ABP

Quote:
Originally Posted by krunic View Post
Successful alpha males take time out of their day to go on an internet forum to talk **** to some other guy they've never even met because they think it makes them look cool to some other internet guys they've never even met.

Every post you make reaks of insecurity, neediness, and dick-measuring. The least you could do is try to contribute something useful to the forum once in a while.
Quote:
Originally Posted by krunic View Post
Right because that was all about trying to look cool and alpha by shitting on other people? How is that relevant in any way to this thread? Yet another post that demonstrates your insecurity.
Quote:
Originally Posted by krunic View Post
I'm not worked up, I'm trying to understand why you would waste any time at all posting in this thread. If I were you, the 1 minute you spent making that post would've felt like a waste of time. Literally every one of your posts is some lame effort to put a sick burn on someone, and you're not even good at that. You make zero effort to contribute anything useful here. You have no log, no positive advice or information for anyone. It makes one wonder why you bother to come here at all. You got me wundrin', that's for sure.

We've been over this before, but N1, despite his abrasive attitude, has made tangible progress in almost every area of his life. Some people don't want to admit that just because they're so put off by his choice of words and capslock. If you look at the substance and ignore the style, you'll see the progress he's made. The capslock era of N1's life is unlikely to last forever, just like the aggressively asexual era of my life didn't last forever.

If personal growth is not your thing that's fine. But the way you post here will definitely not help you and it's going to take you further down into whatever emotional sinkhole you're in now.
Spoiler:


RR AND JCLOWNMAKIN, YOU 2 ARE FACKING IDIOTS. YOU TWO MIGHT BE THE PERFECT EXAMPLE OF BETA SIMP YUPPIE FEM-MALES I DESCRIBE IN THIS THREAD SINCE THE BEGINNING. THE CLUELESSNESS AND IGNORANCE. YOU ARE THE REASON WHY THE WORLD IS BURNING RIGHT NOW. YOU ARE THE REASON PEOPLE GET PISSED OFF DAILY. YOU JUST LOVE TO PISS PEOPLE OFF BC YOU WERE RAISED LIKE THAT BY YOUR PARENTS AND THEY ACCEPTED THAT AS NORMAL.

RR, NOT GONNA EVEN FACKING RESPONSE TO YOU. YOU ARE DIVORCED. PLAIN AND SIMPLE. YOU HAVE FAILED. NO NEED TO DEAL WITH FACKING LOSERS WHO CAN'T EVEN SATISFY A WOMANS VAGINA NOR THEIR A$$HOLE.

J'CLOWN'MAKIN, YOU ARE WHATS WRONG WITH THE WORLD. YOU HAVE THE SAME THOUGHT PROCESS OF WHITE SUPREMACISTS. FOR SOME REASON, YOU THINK A RETAIL JOB THAT I WORK IS A PROBLEM BC OF MY AGE. ARE YOU FACKING STUPID BRO??? FOR SOME REASON, YOU THINK THE DOLLAR YOU MAKE AT YOUR FACKING YUPPIE BS JOB IS GREATER THAN THE DOLLAR I MAKE AT A COFFEE SHOP. YOU MAKE NO SENSE. YOU ALSO THINK YOU ARE SUPERIOR BC I WORK A COFFEE SHOP. YOU ARE LIKE THAT BRATTY LITTLE KID IN ELEMENTARY SCHOOL WHO BRINGS THE LATEST TOY TO SCHOOL JUST TO BRAG AND FLEX ON HIS FRIENDS. FACKING ENTITLED PRIVILEGED IDIOT.

I CAN PICTURE YOU ALREADY. YOU LIKE THE REST OF THE YUPPIE IDIOTS IN OLD TOWN ON WELLS STREET THAT WEARS PANTS WITH DRESS SHOES LIKE THIS:

Spoiler:


AND YOU FACKING HAVE THE AUDACITY TO WEAR THIS UNDER A BLAZER ON A DATE NIGHT:

Spoiler:


I FACKING LAUGH AT CLOWNS LIKE YOU WHEN I BIKE DOWNTOWN. ITS HONESTLY COMICAL AND I GET A LAUGH OUT OF IT EVERY TIME IM DOWN THERE. THE WORST PART IS YOU YUPPIES DONT EVEN TAKE CARE OF YOURSELF. YOU DRINK ALL THIS COCKTAIL WITH A HUGE FACKING POP BELLY THE BLAZER YOU ARE WEARING IS ABOUT TO POP OFF. THATS HOW PATHETIC YOUR CULTURE IS.

IT IS PEOPLE LIKE YOU WHO STARTED THIS BLM CULTURE. PRIVILEGED WHITE PEOPLE THAT THINK THE WORLD OWES THEM SOMETHING. YOU GET SO PISSED OFF THAT YOU BLAME IT ON BLACK PEOPLE FOR OVER 300+ YEARS AND TAKE FRUSTRATION OUT ON THEM. ITS FUNNY. BLACK PEOPLE WERE SLAVES. THAT ONLY MEANS PRIVILEGED ENTITLED WHITE PEOPLE ARE THE LAZIEST FACKS ON THE EARTH. OF COURSE LET THE COLORED MAN DO ALL THE WORK.

I HONESTLY THINK WHITE PEOPLE CREATED GOLF JUST TO FEEL SUPERIOR THAN BLACK PEOPLE. IT IS HONESTLY THE MOST YUPPIE SPORT THERE IS. THE MOST BORING FACKING SPORT IN THE WORLD. I HONESTLY DONT KNOW WHY IT IS A SPORT. OH I KNOW WHY. BC SIMP YUPPIES SAID SO. WHATEVER THE BETA YUPPIE SAYS IS CORRECT. THATS THE ONLY REASON WHY THIS SPORT IS FAMOUS. OF COURSE ITS A FACKING BLACK MAN THAT DOMINATES YOUR SPORT FOR 10-15 YEARS. THEN YOU GET PISSED OFF BC OF THIS AND KILL MORE BLACK PEOPLE. THATS HOW PATHETIC YOU PEOPLE ARE. YOU HAVE THE SAME MIND SET OF IGNORANT RACIST WHITES.

ITS NOT JUST LOSERS LIKE J'CLOWN'MAKIN. ITS ALL OVER SPORTS IN GENERAL. ROGER GOODELL. MANFRED. NFL OWNERS. MOST OF THESE PRIVILEGED YUPPIE IDIOTS HAVEN'T PLAYED A FACKING DOWN OR AN INNING IN THEIR SPORT. ITS ABSOLUTELY EMBARRASSING. THEY COME FROM MONEY. THAT IS THE ONLY REASON WHY THEY HAVE THEIR TITLES AS OWNERS AND COMMISIONERS. ITS A FACKING DISGRACE. ROGER GOODELL THE BIGGEST HYPOCRITE THERE IS WHEN IT COMES TO BLM. DON'T EVEN GET ME STARTED ON MANFRED. THIS GUY IS A FACKING LOSER.
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