LOVING IT

STAY TUNED.

Got Em'!

you already know i always like you, gregorio.

🔥🔥🔥

Glad you are doing fine. Yugo like the supportive older brother I never had 👍👏👊

already knows what's going to come out of my mouth 👌👍

loco, i do 8x200m sprint today again. i think my time is getting better. tomorrow easy 3 mile like you say.



man i look a bit skinny fat. lost muscle, but will gain it back once the gym opens. i am going to go easy the first week i get back. easy reps to get juices flowing then re-start Monte Program from W1D1.

YOU TREAT EM LIKE A CELEBRITY, SHE'LL TREAT YOU LIKE A FAN.






this is what AMS teaches. this chick hits me up non stop now and its getting annoying. she is still hot though.

SEE YOU SOON.

She's seems beta, hard pass

She is all horned up, doggy that ass soon.

Isn't this guy some sort of Asian? Kind of funny watching him strut around pretending he doesn't have a sub 5" dick. Probably why he's so obsessed with anal. "Dont worry, it won't hurt."

you can never tell which kind though until they got ya

SHE ACTIN FEMININE. THIS IS WHAT YOU WANT WITH A GIRL AMS SAID. YOU DON'T WANT KNOW FEMDOM MASCULINE GIRL. THATS SOME BULL$H1T IF SHE ACTIN' LIKE ONE.

STAY TUNED.



an Asian that has more SUCCESS and a bigger HEART than you.

first you talk about raping me, now you talkin about penis sizes. wtf is going on in that wee little head of yours???

nothing more to say, you just creepy af.

Was concerned about having too much heart (enlarged) from my years of living like an *******. Went to the doctor, he confirmed I've got average amounts of heart.

+1. This sounds like the surest of sure things. It would take a BETA MALE PROVIDER to mess this up.

N1 my 7yr old daughter could beat those times

WTF??? ARE YOU G4S's COUSIN OR SOMETHING??? NBODY FCUKING CARES ABOUT YOUR DAUGHTER TIMES, I AM FOLLOWING STRICT DIRECTIONS FROM THE ONLY ONE WHO SHOULD TALK ABOUT RUNNING: LOCO.


now going for my easy day 3 mile run.

BUT TY FOR MOTIVATION.

Thanks for the laugh. I needed it.

Got it

It seems ABP has hurt your feelings.

BUT ABP IS NOT RESPONSIBLE FOR YOUR FEELINGS.

N1, hey babe. That girl is acting desperate as hell and you should be seeing red flags.
"Acting Feminine" would be her making your ass chase her, not her begging to come stay with you.

Anyway, there is a lot I want to say to you in regards to your recent posting and worldview but I'm not sure you would be receptive if it was public. If you want to chat let me know.

LOVE IT.

mlylt, where have you been!!?? missing you.

no. she is in her feminine. blowing up your phone, wanting to come over, wanting to please you, being a little brat for daddy. that is all feminine traits. then when a high value male stands up to her(for being bratty), she submits bc she is in her feminine again and will do whatever it takes for your validation/wanting to please you.

this is what most beta male providers do to girls. that is why its a turn off bc YOU ACTIN' LIKE A GIRL.

A HIGH VALUE MALE DOES NOT CHASE. that is only for beta male providers/friend zoned losers.

ALSO HIGH VALUE MALES DO NOT TAKE ADVICE FROM GIRLS WHEN IT COMES TO DATING/RELATIONSHIPS. IF THERE IS 1 IMPORTANT THING I LEARNED FROM AMS, IT'S THAT RIGHT THERE.

loco, i do my 3 mile easy run Saturday(4/18). then i do this yesterday, 4 mile easy:



legs sore and heavy. resting today, then tomorrow 8x200m like you say.

ABP got Mbabs wonderin’

Also, it sounds like Code3 is a HIGH VALUE MALE according to ABP

lol, Code watching some AMS videos makes perfect sense. Maybe if Code is hurting in these dark economic times he can make some self help videos. Even better, maybe our resident ABP should make some self help videos for all us BMPs. Please N1?

I think I’ve had about all I can handle from this thread.

Good luck man.

You'll be back like some beta male provider.

what is code3??



love it. they always come back. look at that vafoocong. not a man of his word and always coming back like the needy creepy ex.

MLY's FWB/BF