Next time BR complains about his love handles, he should look at this picture to be reminded of what love handles really look like. I still have lots of work to do, but I think I put on a decent amount of LBM on my back and elsewhere.
Ideally, with my health in mind, I think I need to drop 15-20 lbs minimum, realistically probably a bit more. I've gained ~20 since January, when I was 200, but have also gotten stronger since then and been less mindful of diet. I want to start dieting, but have yet to find the motivation. Eh, I guess it's time.
Anyway, progress pics of my back from before I started P90X (I think this was March of 2010 or 2011, don't remember) to now (doing compounds/oly/xfit since March 2012). I am no longer doing man aerobics in my underwear in my living room and haven't in a long time--turns out an hour of squatting concentration curls won't make you look like Tony Horton.
Progress Pics:
better than this from 2011: