Quote:
Originally Posted by chisness
OK, maybe that wasn't such a good idea (especially because now that I think of it, I do tend to gorge when I eat this)
How better than junk food? Way less sugar, all those healthy fat/good for heart things. How is something like ice cream or pretzels or chips better than nuts?
Grinding the nuts yourself? Agreed
Nuts are better than sugar/potato chips/other crap, but for the purposes of losing fat they're pretty close to the nut low.
cashy,
getting all nazi about eating fruit seems pretty pointless. An apple certainly blunts hunger somewhat.
ETA: but sure, having veggies in the house to blunt hunger/eat as snacks is definitely something every dieter should do.