Inspired by the giraffes in Malucci's log, I thought I would add some for me.
Calories consumed since 1 July 2019:
Mean is 2,453, which makes sense, as my target has generally been 2,400 over this period. Max was 3,800, on a day with a truly absurd amount of cardio (a 26 mile hike); min was 563 (on the day of my heart surgery.) Median was 2,416; standard deviation was 365.
7 day rolling average of weight over the same period (in stone, as I'm English. 10 stone is 140 pounds.)
Min was 140; max (after the initial fall) was 145. I aim for between 140 and 147, so I was in range for the period.
Last edited by river_tilt; 07-07-2021 at 06:22 AM.