Still lol'ing

Despite all his shortcomings, one must give loco credit for his amazing ironic timing.

As previously mentioned, the shorts will remain in their display case in the living room, not be relegated to the dressing room.

I think it's been well established that loco's avoidance of prop bets is certainly not limited to those involving lifting.

Of course all my H&F bros are welcome to the housewarming. Even loco!

Story behind the shorts? Also with this forum's love for turning adjectives into nouns (the poors, the fats, the olds etc) it took me awhile to realize this was an article of clothing and not some collection of short men you killed, stuffed, and have on display.

No story, just that ameritards appear to find it strange that I use sporting apparel (rugby shorts) while participating in sporting related activities.

Ameritards wear ridiculous baggy long shorts and when they see a proper pair they dunno what's going on.

You mean like this?

American men have to wear baggier shorts to better conceal our monstrous dongs. USA#1

Fascinating

Get ready to ****ing die

Ray Williams 1069 lb raw squat in only sleeves. Starts at like 1:10

Pretty unreal

Sickening. Good for more too

That's awesome.

And needed after the miley vid.

Anything goes wrong there, spotters get stapled.

More fuel to mock the geared lifters at my gym.

I'm thinking about buying a RoboCop style exoskeleton, could probably lift a lot

Is there a point where your hams get so big you can't legit get parallel? Guy looked close haha.

It's both leg size and gut size, but yea.

Help with a 6 week DL program -have a comp mid April that will have me get 3 attempts at a 1RM. Some background:

- have been DLonce per week and mostly have felt good
- been doing essentially linear program, working up to heavy double or triple, hit 2x445 a couple weeks ago.
- CNS was crushed by that, wasn’t right and maybe pushed too far
- next week I hit 2x425 for double and pulled something between shoulder blades. That was 10 days ago and am feeling better now.
- in an ideal world I’d find it in me to pull 500# on 4/14

I’m going to look online for some ideas but wondering if someone here has ideas -I’m thinking hammmering an LP might be too much for the next 4-5 weeks (based on last couple week results).

Thoughts?

G4,

Just a quick question. Would I be right in assuming this applies in goblet squats also? I'm struggling to get deep enough so I'll have to try and work on my flexibility like you suggested. One of my knees can be a little dodgy on occasion too which I don't think helps matters.

Miley vid < squat vid

IIRC, that dude did a lot of funny spoofs a few years ago besides that one.

Have you seen the Ron Jeremy wrecking ball?

You would be right, yes.

You could basically Google squat flexibility or something like that, pick 3-4 stretches and be on your way.

That's a good squat! G4s, imagine how much he could do suited! maybe 2000kg!

Lol pl having to wait around to celebrate though. Much better is to celebrate, then get reds, then have your fans ruin the rest of the comp for other lifters setting WRs imo. Or go full NFL and wait like four mins to celebrate.

Thanks for clarifying that for me.

You might ask, what sport is least ruined by replay? I would have to say ping pong. Great game and truly a real sport for real sporty fellows.