i wanna look like this.

I doubt that dude even lifts.

So I was just looking at some charts for classifications (based on squat, bench, and DL) in a raw powerlifting fed on some random website.

Brag: I was surprised to see that I'm in the Master class and very near the Elite class.

Beat: I was looking at the women's chart.

lol'd

endearing and hilarious.

My log has pictures and I actually go to the gym in stead of smoking pot to get bigger

oh **** we on

The only thing I'd hit elite at on the women's chart is squat :s

Is gear necessary to reach this? i'd guess yes but I know pretty much nothing about that sort of thing.

dem trapz

Dat tape measurer around her head

Your lower body is probably already there. Cut and stop being lazy with bench and Pullup work. Profit?!!

Probably not that black dude either

I really wish I could get mya forearms/back to look like that (I'm a guy)

You guys are crazy if you wouldn't have sex with that guy.

I'd do him, but I don't like his face

I would do him in the face.

Please look here: https://www.youtube.com/watch?featur...eBJCpc#t=1139s

I honestly have no clue. Maybe. I wouldn't.
I had two bench days in my last "program"!! Training is never my problem, lol. I love food. I do need to cut tho. I'm huge.

Also yugo/cha/chiro crowd - I'm 5 days out from my meet and yesterday I pulled my neck/upper middle back (or so it seems) doing cable flies on a low weight. I'm panicking because it's hurting and I'm having difficulty rotating my head. What do i do? I tried rolling and using a lax ball on it. I have no idea if it will go away in a couple of days but I just don't wanna take my chances so close from a meet. Hit a chiro?

I did something to my upperback a few weeks ago. Chiro snap fixed it. Those muthafukkas are wizards or something.

ftr I did it jerking (*giggle*). My chiro diagnosed it as something about one of my upper ribs... doing something... I was totally paying attention obv... but whatever, she snap fixed it.

It's like foxy bitch inception.

E-five, I do the same.


I guess we found all those (not so) closeted guys in H&F DT (?) was asking about.

that dude has a jaw line that would make Brad Pitt jealous

You may be aware of that basement black iron gym B&W at the Clark/Ridge intersection. It's pretty dingy inside, but it's a decent place if you're ever looking for a cheapish backup. I may have mentioned this before, but just wanted to make sure you were aware of it. They have some cool stuff like trap bars, a reverse hyper, boxes, heavy DBs, etc... all stuff you don't need to worry about for now, but stuff that helped me rehab when I was injured in 2007 or so and may (or may not) interest you in the future.

There must be something about having played tens of thousands of STTs that makes you really question your life and later turn it around and want to take better care of yourself and get in shape.

So look like that then. Not even trolling, looks like a lot of advanced female Crossfitters imo.

I am the forum sociologist imo.

DT confirmed #1 at gifs in H&F