ok, so i was doing SS for a while last fall through the first week of december. my squat was 150 lbs when i stopped. i know, pretty pathetic. i then went on vacation for 4 weeks, when my nutrition went to ****, and obviously no access to gym equipment of any kind. last week i started SS again, and i decided to pare back the weight and concentrate on form, add 5 pounds a week again, order another batch of protein powder, got rip's videos, watched them 800 times, etc, etc. i finally have the courage to get a form check from you guys. please have at it.
not the best angle, but it's what i have. i am mainly concentrating on trying to do the hip drive and not relax at the bottom. i think that's why my squats look like they may not be deep enough. it's something i'll have to work on. my other big problem is no keeping chin down. the mirror is too distracting. so annoying.
http://www.youtube.com/watch?v=AH6Vjh3-4tU
thanks in advance.