Quote:
Originally Posted by saw7988
depending on how much fat you have...... my advice is probably eat less calories
not much overall, the main issue is my belly...
Right now I'm training at the gym (gym with swimming pools). I'm trying to change my diet also but probably I need more help/advices.
I thought about starting a personal log, but I don't know, you guys seems pretty experienced, and I'm a total noob here... I think I will get no attention so... no advices