Quote:
Originally Posted by delerium
I'm fine when I drink milk, just a bit worried that with all the history of food allergies on my mum's side of the family that I might make myself intolerant of lactose if I drink that much milk every day.
Has anyone here tryed GOMAD with good results? If so I would love to hear about it.
hit up GOMAD for the start of my weight gain, after a while got massive diahrea attacks after drinking milk, stopped drinking a lot of milk, my gains stalled out for a good part of the year. just a week and a half ago started slowly ramping up the milk intake again and hoping to get up to 180 around march.
check progress pics in december thread.