Quote:
Originally Posted by potato
sylar,
If you have SS, in the squat chapter there is a side-by-side picture of a wrist with a piece of tape on it illustrating this exact issue. Basically you want to keep the back of your hand in line with your wrist.
i have a copy of that. it's not happening for me.
miles, i've tried that, and i'll try again, but it won't happen soon, if it works at all. besides, how does that relieve stress on my elbow?