*** October Bitches *** - Page 37 - Health and Fitness Forum

Two Plus Two Forums Other Topics Health and Fitness

*** October Bitches ***

Closed Subscribe

...

Page 37 of 94

First

17 27 32 33 34 35 36 37 38 39 40 41 42 47 57 87

Last

Page 37 of 94

First

17 27 32 33 34 35 36 37 38 39 40 41 42 47 57 87

Last

10-13-2009 , 12:39 PM

#901

EmpireMaker2

Carpal \'Tunnel

Join Date: Jan 2006 Posts: 9,444

Why do I eat 4 pounds of meat the day after I deadlift? Is this normal to eat so much more after deadlift days.

10-13-2009 , 12:49 PM

#902

anononon

Guest

Posts: n/a

Quote:

Originally Posted by theblackkeys

I want to get some thick-ass rope and pull my truck around sometime. Anybody know where I can get cheap basic rope about 2" thick or so? Should I check the marinas in my area?

Yeah, marinas will be your best bet. We build batting cages out of the netting from West Marine here in Seattle. They have everything when it comes to netting and ropes.

Empiremaker,

Yes.

10-13-2009 , 12:55 PM

#903

Doug Funnie II

Carpal \'Tunnel

Join Date: May 2006 Posts: 7,442

Quote:

Originally Posted by EmpireMaker2

Why do I eat 4 pounds of meat the day after I deadlift? Is this normal to eat so much more after deadlift days.

You're just getting in touch with your inner beast. After I deadlift all I wanna do is slaughter a gazelle and eat it raw, then take a nap in the sun, followed by a quickie.

10-13-2009 , 01:09 PM

#904

potato

old hand

Join Date: Jun 2004 Posts: 1,573

Kyle,

One of the cues I've heard Rip mention for the PC when the weight is way too far out in front is to "aim for your shirt". Give it a try.

10-13-2009 , 05:16 PM

#905

Spenda

Carpal \'Tunnel

Join Date: Oct 2007 Posts: 15,314

I got back on the EC Stack after about 3 weeks off and I've been hungry as a mother****er today, wtf?

10-13-2009 , 05:51 PM

#906

Cruzerthebruzer

Pooh-Bah

Join Date: Apr 2008 Posts: 5,622

About a week ago, I did way heavy deadlifts and my form went to **** on the last one. It hurt my back, still have pain in the lower right section of my back a decent distance away from my spine.

Cause for concern?

10-13-2009 , 05:52 PM

#907

anononon

Guest

Posts: n/a

Yeah. Don't DL with crappy form.

You should be fine. Probably a muscle strain. Take it easy.

10-13-2009 , 05:59 PM

#908

EmpireMaker2

Carpal \'Tunnel

Join Date: Jan 2006 Posts: 9,444

Hmm a trainer said I wasn't being safe today on my last rep on OHP. He said instead of struggling to press it up I should get into the squat position and then press it up. Pretty sure struggling on one rep a set would be better than his method right?

10-13-2009 , 06:01 PM

#909

anklebreaker

Pooh-Bah

Join Date: Nov 2005 Posts: 4,551

Depends on what "struggling" entailed.

10-13-2009 , 06:07 PM

#910

Spenda

Carpal \'Tunnel

Join Date: Oct 2007 Posts: 15,314

OHP struggles look so exaggerated b/c you body starts convulsing when you start lifting heavy **** above your head.

10-13-2009 , 06:16 PM

#911

axel_nld

Carpal \'Tunnel

Join Date: Aug 2008 Posts: 6,834

Quote:

Originally Posted by EmpireMaker2

he basically said to you that you should do a different exercise? lol wut.
push press =/= strict press

10-13-2009 , 06:28 PM

#912

anklebreaker

Pooh-Bah

Join Date: Nov 2005 Posts: 4,551

If struggling meant excessive extension of the lumbar spine and complete breakdown of lateral stability, then sure doing a push press is preferable.

10-13-2009 , 06:44 PM

#913

EmpireMaker2

Carpal \'Tunnel

Join Date: Jan 2006 Posts: 9,444

Quote:

Originally Posted by anklebreaker

If struggling meant excessive extension of the lumbar spine and complete breakdown of lateral stability, then sure doing a push press is preferable.

No it was a standard hitch and arms were shaking for a second then got it.

10-13-2009 , 07:21 PM

#914

00Snitch

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 20,865

Quote:

Originally Posted by Spenda

OHP struggles look so exaggerated b/c you body starts convulsing when you start lifting heavy **** above your head.

Ahahhaha this x a billionty.

I look like the biggest tardburger when I'm failing on a press... Doesn't help that I'm a stubborn mofo when it comes to lifting...

10-13-2009 , 07:44 PM

#915

milesdyson

Carpal \'Tunnel

Join Date: Jul 2004 Posts: 23,856

em2,

is he saying to squat for the entirety of the press, or just push press? sounds like the first one, and that would be awesome.

10-13-2009 , 07:53 PM

#916

anononon

Guest

Posts: n/a

That would be pretty sick.

10-13-2009 , 07:54 PM

#917

derosnec

Carpal \'Tunnel

Join Date: Oct 2005 Posts: 14,294

this is the oyster menu at aquagrill today (my favorite oyster place in ny). http://img376.imageshack.us/img376/6572/photo22m.jpg look at those choices. they were so delicious.

i want to try oysters from palces like europe and australia. but i read somewhere that the US doesn't have oyster trade agreements with them i think, so we never get them here.

10-13-2009 , 07:55 PM

#918

derosnec

Carpal \'Tunnel

Join Date: Oct 2005 Posts: 14,294

Quote:

Originally Posted by milesdyson

em2,

is he saying to squat for the entirety of the press

what does that mean? like what would that look like?

10-13-2009 , 07:56 PM

#919

Spenda

Carpal \'Tunnel

Join Date: Oct 2007 Posts: 15,314

pretty sure he's talking about a thruster guys

10-13-2009 , 07:59 PM

#920

milesdyson

Carpal \'Tunnel

Join Date: Jul 2004 Posts: 23,856

Quote:

Originally Posted by derosnec

what does that mean? like what would that look like?

like, squat down with the bar, stay there, lol press it up.

Quote:

Originally Posted by Spenda

pretty sure he's talking about a thruster guys

but we can hope.

10-13-2009 , 08:00 PM

#921

Karak

ELIte

Join Date: May 2004 Posts: 62,724

is Guinness an appropriate way TO GET 70S BIG?

10-13-2009 , 08:01 PM

#922

anononon

Guest

Posts: n/a

Quote:

Originally Posted by Karak567

is Guinness an appropriate way TO GET 70S BIG?

If you read their website you would know the answer to this question.

Last edited by anononon; 10-13-2009 at 08:01 PM. Reason: yes, obviously

10-13-2009 , 08:03 PM

#923

anononon

Guest

Posts: n/a

ATTENTION NOOBS

"STARTING STRENGTH" IS BOTH A PROGRAM AND A BOOK. THE PROGRAM IS DETAILED INSIDE THE BOOK WITH THE SAME NAME. WEIRD ISN'T IT

ADDITIONALLY, QUESTIONS OR STATEMENTS LIKE

-hurrr durr is starting strength a huge fail if i don't squat
-so i do SS five times a week
-i do an SS like program but sub bicep curls for deadlifts and twinkies for squats

IS RIDICULOUS FOR REASONS THAT ARE OBVIOUS TO EVERYONE WITH A BRAIN AND YOU WILL BE LAUGHED AT

READ THE ****ING BOOK HYACAYCAHCYACHA

10-13-2009 , 08:04 PM

#924

milesdyson

Carpal \'Tunnel

Join Date: Jul 2004 Posts: 23,856

people actually mention it isn't a good choice because it really isn't very caloric dense. someone mentions sierra nevada bigfoot, which is clearly a better beer for the cause. barley wine in general is a great way to gain weight and get obliterated.