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*** November LC Thread ***

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11-18-2017 , 10:32 PM

#101

DEXPLICIT

journeyman

Join Date: Sep 2017 Posts: 279

Good day today

- 4 new computers came in. (Poker money and video-game addict)

- Decent profit in poker and a pretty deep run. Tomorrow we have a main event on an indian site with 162$ BI and 50-60K uptop. I got this in the bag.

- Did not want to but did some jogging with my go thru face on

Then 4 hrs of murking bots..

GN ya'll!

Quote

11-19-2017 , 12:39 AM

#102

allinontheturn

'Merican Dullard

Join Date: Nov 2008 Posts: 22,649

Quote:

Originally Posted by MeLoveYouLongTime

🤢
I'm guessing thiccforarm ensues

Quote:

Originally Posted by Evoken

^idk about that one. But sleep apnea is a real concern.

mlylt,

I get jokes

Quote

11-19-2017 , 12:58 AM

#103

MeLoveYouLongTime

Not a difficult personality

Join Date: Jun 2014 Posts: 13,159

Quote:

Originally Posted by allinontheturn

mlylt,

I get jokes

Someone gets my jokes! Yay!!!

Quote

11-19-2017 , 02:25 AM

#104

MeLoveYouLongTime

Not a difficult personality

Join Date: Jun 2014 Posts: 13,159

Quote:

Originally Posted by Evoken

I hate this neckbeard, but he hit the mark with this one. Hearty LOLs. Strawmaning/picking on ******s yeah I know I know. Still funny as hell.

Lot of LOL's. To me it was obviously created as a joke; I can't believe all of those women throwing a fit. Who cares? They see themselves everyday without makeup, an app showing them the same thing should have no effect on their self esteem.

Quote

11-19-2017 , 04:24 AM

#105

Evoken

2014 Golden Loco

Join Date: Oct 2007 Posts: 10,302

^MLYLT gets it.

Taylor is still hot af even without makeup. Asian women get hit very hard by nomakeup no filter, but it's k if you're fine with butterface ladies anyway.

Quote

11-19-2017 , 05:35 AM

#106

Rexx14

Carpal \'Tunnel

Join Date: Mar 2013 Posts: 7,215

Couldn't care less if an app showed me without makeup as that's my go to most days anyway. Reminds me of girls I have known who will never be seen without makeup. Feel a bit sorry for them tbh, must be a huge burden to feel this way.

Quote

11-19-2017 , 07:17 AM

#107

Evoken

2014 Golden Loco

Join Date: Oct 2007 Posts: 10,302

Quote

11-19-2017 , 12:23 PM

#108

nuclear500

Carpal \'Tunnel

Join Date: Aug 2004 Posts: 10,516

Kinda sad how poorly they walk.

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11-19-2017 , 01:17 PM

#109

Mihkel05

banned

Join Date: Jul 2015 Posts: 4,835

lol Clarence. So snappy.

For those of you who aren't shameful derps and appreciate actual lifting. Mart Seim has himself doubling 180 which is lol. And for those of you who DNEL there is a triple @370 (obv HBBS, no belt. Not the shameful half sqat + belt like Ray subjects himself to), a PP+Press complex at 170, and some other random stuff.

https://www.instagram.com/martseim/?hl=en

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11-19-2017 , 01:26 PM

#110

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

That is basically PL rom. Application denied.

Quote

11-19-2017 , 03:04 PM

#111

Gorilla4Sale

Pooh-Bah

Join Date: Dec 2007 Posts: 5,208

The SHW weighlifters are pretty much always at PL depth. Guts and thighs and what not.

Quote

11-19-2017 , 04:40 PM

#112

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

let's dispel ourselves of this notion that PLers are meathead r-tards and WLers are intelligent men of sophistication.

https://www.instagram.com/p/Ba9YhwXF...en-by=martseim

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11-19-2017 , 05:12 PM

#113

Mihkel05

banned

Join Date: Jul 2015 Posts: 4,835

I've watched that dozens of times. Intelligent is a vast overstatement. It just doesn't require a quart of vegetable oil, three grown men, and a multiply gimp suit.

The saddest part is I've discussed the technical aspects of almost crippling your dad along with the random impeccably poor timing of that dump with probably a half dozen people both online and at the gym.

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11-19-2017 , 07:42 PM

#114

Holliday

Carpal \'Tunnel

Join Date: Oct 2008 Posts: 22,226

Ha ha ha, that guy looks pretty silly trying to rack his 825 lb double onto two floating ballet slippers!

Quote

11-19-2017 , 09:39 PM

#115

Evoken

2014 Golden Loco

Join Date: Oct 2007 Posts: 10,302

Quote:

Originally Posted by kidcolin

let's dispel ourselves of this notion that PLers are meathead r-tards and WLers are intelligent men of sophistication.

https://www.instagram.com/p/Ba9YhwXF...en-by=martseim

Jon North, Kendrick, Shankle, and lots of their contemporaries quickly dispelled that notion for me.

However, I think we can agree that PLers and Oly lifters, whether we are talking about recreational weekend warriors, aspiring pros, or actual pros, are much more intelligent than bodybuilders on average.

Quote

11-19-2017 , 09:48 PM

#116

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

Doubt it. at least they know get shredded **** bitches.

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11-20-2017 , 01:19 AM

#117

Evoken

2014 Golden Loco

Join Date: Oct 2007 Posts: 10,302

Anyone watching/watched Atlanta on FX? Just got introduced to it and finished the whole thing. It's really damn good. Donald Glover is a super talented and funny dude.

Quote

11-20-2017 , 08:21 AM

#118

Gorilla4Sale

Pooh-Bah

Join Date: Dec 2007 Posts: 5,208

I watched it last year when it came out and there was all the hype about it. I enjoyed it.

Quote

11-20-2017 , 10:51 AM

#119

Soulman

Carpal \'Tunnel

Join Date: Mar 2006 Posts: 31,657

Britain #doinitright

https://mobile.twitter.com/MyDoncast...00450100711426

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11-20-2017 , 03:43 PM

#120

Mihkel05

banned

Join Date: Jul 2015 Posts: 4,835

I don't science in the anti-science threads, but if anyone is interested in the science of "Should I lift weights if I had a MI or am at high risk":

Quote:

Based on studies reviewed in this paper, recommendations can be made for the weightlifting training of patients with coronary artery disease.

https://www.ncbi.nlm.nih.gov/pubmed/2291031

Quote:

Since the mid-1980s resistance training has become an accepted part of the exercise rehabilitation process for patients eligible for traditional cardiac rehabilitation programs.

https://www.ncbi.nlm.nih.gov/pubmed/9789866

Quote:

Resistance training has beneficial effects on particular cardiovascular risk factors in postmenopausal women.

https://www.ncbi.nlm.nih.gov/pubmed/23153344

Quote:

The guidelines for cardiac rehabilitation clearly state that the long-standing perception that resistance exercise is harmful to cardiac patients is not supported by the scientific literature

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1484533/

Quote:

Resistance training (RT) is a core component of cardiac rehabilitation. We investigated the effects of RT on exercise capacity, muscle strength, and mobility in middle-aged and elderly patients with coronary artery disease

Resistance training could increase exercise capacity and muscle strength in middle-aged and elderly patients, and mobility in elderly patients, with CAD

https://www.ncbi.nlm.nih.gov/pubmed/26690738

Quote:

Muscular strength is inversely and independently associated with death from all causes and cancer in men, even after adjusting for cardiorespiratory fitness and other potential confounders.

https://www.ncbi.nlm.nih.gov/pubmed/18595904

Quote:

In general, regular exercise has proven to be extraordinarily safe and the theoretical and proven benefits appear to greatly outweigh the risks for most people, including those with CHD, those with severe left ventricular dysfunction, and the elderly.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3116747/

Quote:

In summary, resistive training appears to be safe and effective for developing fitness and improving risk factors. Contemporary exercise training guidelines have endorsed resistive training as part of the exercise prescription for most healthy adults as well as many patients with coronary heart disease.

http://onlinelibrary.wiley.com/doi/1...0.80367.x/full

Note: These are not in order temporally. Additionally I was unable to find anything about "really big jacked dudes who had MI", so the specific application to G4S may be fuzzy. However, for the vast majority of us, lifting heavy things will probably enable us to have a not-so-****ty quality of life and will be recommended if we do have a heart attack. (And prob recommended to start even if we wanna avoid one.)

Note2: Obviously there is no scientific or medical stance on anything since like... Climate change, gravity, magic sky man, etc etc.

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11-20-2017 , 03:52 PM

#121

Gorilla4Sale

Pooh-Bah

Join Date: Dec 2007 Posts: 5,208

But what if I feel like all that research doesn't support what I think?

Quote

11-20-2017 , 04:06 PM

#122

Mihkel05

banned

Join Date: Jul 2015 Posts: 4,835

https://www.ncbi.nlm.nih.gov/pubmed/26365927

Maybe she wants you to die. This is why I crack a couple cold ones everyday. I actually want to live and make sure that 2p2 is not deprived of elite science based hottakes.

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11-20-2017 , 04:23 PM

#123

loco

The First Golden

Join Date: Jul 2008 Posts: 14,843

Julio Jones article

http://www.espn.com/blog/atlanta-fal...aying-on-field

Cliffs:
6'4 235 5% bodyfat
Does not lift in off-season
Went from dirty to clean diet

Sweet life.

Quote

11-20-2017 , 04:29 PM

#124

downtown

Carpal \'Tunnel

Join Date: Dec 2004 Posts: 12,446

I prefer my meats with tasty cancer additives, so that's at least one difference between Julio Jones and me.

Quote

11-20-2017 , 04:32 PM

#125

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

Quote:

Originally Posted by loco

Julio Jones article

http://www.espn.com/blog/atlanta-fal...aying-on-field

Cliffs:
6'4 235 5% bodyfat
Does not lift in off-season
Went from dirty to clean diet

Sweet life.

Blew a 28-3 lead in the super bowl.

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