Not an SS LOG; Lots of Excuses - Page 33 - Health and Fitness Forum

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Not an SS LOG; Lots of Excuses

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Page 33 of 48

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11-29-2012 , 08:29 PM

#801

Bro Sagan

grinder

Join Date: Oct 2012 Posts: 553

Quote

11-29-2012 , 09:26 PM

#802

HalfSlant

Carpal \'Tunnel

Join Date: Mar 2009 Posts: 6,022

loled

Last edited by HalfSlant; 11-29-2012 at 09:26 PM. Reason: @jdock

Quote

12-01-2012 , 03:04 PM

#803

KhalynYohrk

Carpal \'Tunnel

Join Date: Mar 2007 Posts: 7,630

345x5,4,4
2x5x315

some abs and treadmill

Quote

12-01-2012 , 03:18 PM

#804

Assani Fisher

Carpal \'Tunnel

Join Date: Mar 2004 Posts: 48,128

i remember when i used to be good at squatting...nice numbers

Quote

12-03-2012 , 09:54 AM

#805

KhalynYohrk

Carpal \'Tunnel

Join Date: Mar 2007 Posts: 7,630

Thanks Assani

WR 2x5x350 + 4x350

vids to come

and sumo 5x135,185,225

press 3x5x135

Quote

12-03-2012 , 02:12 PM

#806

KhalynYohrk

Carpal \'Tunnel

Join Date: Mar 2007 Posts: 7,630

350x5 set 1(side)

PREPARE FOR STR8 BUTT SHOT

350x5set 2(rear)

Quote

12-03-2012 , 03:45 PM

#807

Bro Sagan

grinder

Join Date: Oct 2012 Posts: 553

Solid. 405 easy money by end of month.

1rm that is

Quote

12-03-2012 , 03:49 PM

#808

KhalynYohrk

Carpal \'Tunnel

Join Date: Mar 2007 Posts: 7,630

I think I've had it in me for a bit now, gonna git that shiz soon tho

Quote

12-03-2012 , 03:52 PM

#809

JohnnyFondue

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 17,793

Are we going to bet NBA games and watch them like ballas when I come to town in a couple weeks?

Quote

12-03-2012 , 04:00 PM

#810

KhalynYohrk

Carpal \'Tunnel

Join Date: Mar 2007 Posts: 7,630

Yes, yes we are.

No more $200 sushi tho, maybe steak this time

Quote

12-03-2012 , 04:30 PM

#811

dassem_ultor

banned

Join Date: Nov 2012 Posts: 586

You are way past the strength threshold of being able to squat 405, so only thing holding you back is psychological (assuming it is even that important that you want to try it)

Quote

12-03-2012 , 04:34 PM

#812

JohnnyFondue

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 17,793

Yeah 200 is a bit much for 2 people sushi

We should probably crush a buffet

Quote

12-03-2012 , 06:27 PM

#813

KhalynYohrk

Carpal \'Tunnel

Join Date: Mar 2007 Posts: 7,630

There's bomb all you can eat for $30 near the strip we can smash its also near my gym if you want to do it up that way

Many options

Quote

12-04-2012 , 03:42 AM

#814

busto_in_hawaii

Pooh-Bah

Join Date: Jan 2010 Posts: 5,035

I wanna eat 30$ all you can eat sushi with yall, but I can't BS 350 yet. Maybe in the summer.

Quote

12-04-2012 , 04:17 AM

#815

JohnnyFondue

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 17,793

I have at one time BS 'bout tree fiddy, thought right now I'd guess my 1RM to be a measly ~330

TBH - a reasonably small meal + solid basketball sesh and you can consume unreal amounts of food afterwards. Almost as good as swimming.

Despite losing the single largest amount I have at one time today, I'm highly looking forward to ballin outta control in Vegasville

Last edited by JohnnyFondue; 12-04-2012 at 04:17 AM. Reason: Busto is invited to the eating competition

Quote

12-04-2012 , 06:06 AM

#816

KhalynYohrk

Carpal \'Tunnel

Join Date: Mar 2007 Posts: 7,630

Did you have clip -2 too cause that was an comeback sweat worthy taken by a garbage time 3 that took a nice 5u winning day down to even. :/

the portland game was awesome though.

Quote

12-05-2012 , 06:33 PM

#817

KhalynYohrk

Carpal \'Tunnel

Join Date: Mar 2007 Posts: 7,630

Maybe should've taken another day off, just weak today

350x5
350x3
315x5

Quote

12-07-2012 , 07:44 PM

#818

KhalynYohrk

Carpal \'Tunnel

Join Date: Mar 2007 Posts: 7,630

Here wo go my people, now we squattin

355,5,5,4

press
135x5,5,5

Quote

12-08-2012 , 08:30 PM

#819

KhalynYohrk

Carpal \'Tunnel

Join Date: Mar 2007 Posts: 7,630

front squat
2x3x245
5x245

abz

c2/treadmill

Quote

12-10-2012 , 03:47 PM

#820

KhalynYohrk

Carpal \'Tunnel

Join Date: Mar 2007 Posts: 7,630

C2 treadmill

Lbbs
360x5,4,5

Squat so hard etc

Press
140x5,5,3

Surprised my press got so weak

Db rows
20x70
15x75

Sumo
5x225

Did this in socks and realized I was setting up for epic fail as they were v slippery. New chucks incoming.

Quote

12-10-2012 , 04:10 PM

#821

Assani Fisher

Carpal \'Tunnel

Join Date: Mar 2004 Posts: 48,128

Quote:

Originally Posted by KhalynYohrk

Lbbs
360x5,4,5

I'm assuming you were going for 5 on all 3 sets, right? Failing 2nd set but coming back and getting the 3rd is some nice WIM

Whats your weight at these days? I'm still not sure exactly how long I'll be in Vegas during January, but maybe we can lift a few times together.

Quote

12-10-2012 , 04:23 PM

#822

KhalynYohrk

Carpal \'Tunnel

Join Date: Mar 2007 Posts: 7,630

Weighin in under 200 by a couple

Yea, I'm not really sure what happened, I think I rushed the second set. 5 was out of the question then set 3 I crushed.