Quote:
Originally Posted by milesdyson
read the deadlift section. your arms should be outside your legs and the bar should be touching your shins.
yeah this. DL isn't terribad, but your stance should be narrower (like a vertical jump), you shouldn't wear gloves (effectively thickens the bar), and the bar should be in contact with your legs the whole way.
I wouldn't DL again tomorrow. Weight's high enough to warrant a little more rest.