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Old 03-22-2019, 09:28 PM   #17301
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

here i am. today i shoot over and felt like RPE9.

monte say i can 1RM 405... maybe i am underestimating my ABPness.


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Old 03-22-2019, 11:05 PM   #17302
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Actual RPE 7. At the absolute most.
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Old 03-23-2019, 03:23 AM   #17303
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

3 more reps??!!

its possible i am under estimating? i only ate a bowl of oatmeal and 2 servings of protein shake before this.

max day will come soon. it will tell the truth.
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Old 03-23-2019, 04:47 AM   #17304
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Monte is correct. RPE 7 at most. The bar speed is good, it never slows down or makes you grind at all at any point.
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Old 03-23-2019, 07:44 AM   #17305
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Agreed but if he gets stuck on the floor it's harder to spot RPE. Looked like it left the floor pretty fast but required a moderate effort. @7 seems reasonable
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Old 03-23-2019, 12:24 PM   #17306
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

As kc would say, that was a joke lift.

Agree w/ Monte 7 is generous based on the vid. I can tell you from my own personal experience that I have lifts that look like that but feel a whole lot harder to me. It's not an uncommon problem.
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Old 03-23-2019, 10:22 PM   #17307
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

max day will come. it will tell the truth.


tomorrow will be brutal. got a full 8 hour shift. then need to hit the gym for day 3, the toughest day out of the 4. luckily monday i work 9:15am so got some time to sleep.


poker in -5k make up. run bad, play bad, then went on mad tilt.

powerball reach $600M. my name is written all over it. i am due.

see you.
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Old 03-23-2019, 11:39 PM   #17308
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

I like your odds of hitting the Powerball better than the odds of you making money at poker. The problem is if you do you'll be broke again fairly quickly.
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Old 03-24-2019, 12:10 AM   #17309
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

You guys are on crack that's a 6 repper weight. Not even joking.
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Old 03-24-2019, 12:43 AM   #17310
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Eight whole hours of work and then the gym? Holy **** how are you going to manage that, nobody in the history of mankind has ever achieved such a feat.

Quote:
Originally Posted by Number1Hater View Post
poker in -5k make up. run bad, play bad, then went on mad tilt.
Good thing you MADE A DEAL.
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Old 03-24-2019, 06:21 AM   #17311
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

At least you don't have to find time to wash your jeans
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Old 03-24-2019, 08:17 AM   #17312
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Quote:
Levi's CEO Chip Bergh has some tips for jeans owners: Don't freeze your jeans. And don't put them in the washing machine.

Bergh turned heads and noses at a May 2014 eventbwhen he announced that he had never washed the pair of 501 Levi's jeans he was wearing at the time. He still hasn't washed that now-10-year-old pair of jeans, Bergh admitted on CNN Business' Markets Now live show with Alison Kosik on Thursday.

He doesn't freeze his jeans either.

"That's an old wives' tale," he said. "It does not work."
.
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Old 03-24-2019, 12:48 PM   #17313
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

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Originally Posted by GMan42 View Post
Eight whole hours of work and then the gym? Holy **** how are you going to manage that, nobody in the history of mankind has ever achieved such a feat.
Yea, wow. That sounds really brutal.

It's almost like every other adult on this forum, and in the gym. Not even considering all the other adult responsibilities that you don't even have, like children, spouses, etc... GTFO.


I hope working part time hours, with an occasional 8 hour day, and going to the gym isn't your purpose, cause if it is, you need a new and better purpose. Seriously.
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Old 03-24-2019, 01:08 PM   #17314
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Grunch

The steam wand blew up and broken. Down to 1 machine during rush at drive through. Place look like rush concert at a coffee shop. People pissed. DM coming soon. Fire everybody.

See u.
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Old 03-24-2019, 01:17 PM   #17315
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

I want to see u stand for 8 hours, having purpose making coffee. Then have somewhat good energy to walk 0.5 miles to bus to get home, then .35 miles off the train to home, then to walk 0.5 mile for the train to gym, walk .35 mile off the train, hit the gym for day 3, hardest day of the ELRPE program. OH WAIT U ALL HAVE DESK JOBS BEING 25 PERCENT BF(LOCO 35 PERCEBT) SITTING ON UR ASSES.

See you.
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Old 03-24-2019, 01:21 PM   #17316
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Delicious.
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Old 03-24-2019, 01:23 PM   #17317
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Quote:
Originally Posted by CrunchyBlack View Post
At least you don't have to find time to wash your jeans
Liking u.
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Old 03-24-2019, 01:24 PM   #17318
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

8 hours of standing? You're definitely right, no one in this forum has a job that hard! I bet G4S usually sits when he smacks inmates around.


But just to check: your purpose, from which you don't want to be disturbed by having sex/getting into a relationship, is making coffee at Starbucks right? The place where you didn't want a promotion, so you want to pump caramel/mocca/whatever the **** into awful coffee for the foreseeable future? While continually getting deeper into the hole to your backer?

Yeah...you definitely found a worthy porpoise!
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Old 03-24-2019, 01:55 PM   #17319
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Quote:
Originally Posted by Number1Hater View Post
I want to see u stand for 8 hours, having purpose making coffee.
lol
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Old 03-24-2019, 01:56 PM   #17320
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Quote:
Originally Posted by Number1Hater View Post
I want to see u stand for 8 hours, having purpose making coffee. Then have somewhat good energy to walk 0.5 miles to bus to get home, then .35 miles off the train to home, then to walk 0.5 mile for the train to gym, walk .35 mile off the train, hit the gym for day 3, hardest day of the ELRPE program. OH WAIT U ALL HAVE DESK JOBS BEING 25 PERCENT BF(LOCO 35 PERCEBT) SITTING ON UR ASSES.

See you.

Are you actually responding to me?

loooooooooooooooooooooooooooooooooooooooooooool

You work a high school part time job, have to walk almost a whole 2 miles in a day, and then have day in the gym where you have to lift light weights harder than you normally do.

Also, you're significantly fatter and smaller and weaker than I am, so I'm not sure why you'd save that response for me.
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Old 03-24-2019, 02:07 PM   #17321
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

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Old 03-24-2019, 02:53 PM   #17322
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

A job is a job. Ur 1$ at ur CEO job isnt greater than my 1$.

See u.
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Old 03-24-2019, 04:17 PM   #17323
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Your 8 hours of work isn't greater than my 8 hours of work.

See you.

Last edited by Gorilla4Sale; 03-24-2019 at 04:20 PM. Reason: My bad for even getting sucked into this thread... Dammit.
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Old 03-24-2019, 05:45 PM   #17324
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

wtf???/


eating my staple carb meal. it is 2 servings of captains oatmeal cooked in just 2 cups of water. then add 32g peanut butter, and 1/8 cup of agave. 600 calories. love it. been eating this from day one.

off to the gym after some digestion. i thought i feeling low, but damn, i am more energetic today. maybe because i wasnt on the bar when the facking espresso machine broke down and they had 1 facking machine for cafe/drive thru/mobile lolol.

making gains soon. see you soon.
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Old 03-24-2019, 05:48 PM   #17325
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

N1H,


Walking tires you out?
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