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Old 03-19-2019, 06:15 PM   #17276
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

they felt better than the last time i block pull. it is funny. if i get lower, i cannot stay tight. not sure how to explain this...

ok i will try 1rm's.

i want to get more strong. ok this is my short term goal. bench low 200's for reps. dl mid 350's ish. squat high 200s. now its possible i can just do this program again but @9 every session? or is that bad? u have me do @8. then @9. rarely @10.
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Old 03-19-2019, 06:16 PM   #17277
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

I AM NOT A SUB.



p.s. my buddy left for London today. he is gone til next month... I HAVE THE WHOLE PLACE TO MYSELF.

do you think i should jump back on Tinder And Bumble and try to sleezeball? it's going to ruin my purpose... what do you think?
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Old 03-19-2019, 10:13 PM   #17278
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Dude it's good that you're working steadily and kinda sorta working on budget/debt stuff, but you're not writing the Great American Novel or curing cancer either. I'm quite sure that you can sleazeball on the side and not interfere with the other stuff.
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Old 03-19-2019, 10:24 PM   #17279
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Unless heís currently maxing out, in which case it could be a distraction. Granted thatís a low ass bar but who knows. This could be peak ABP
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Old 03-19-2019, 10:42 PM   #17280
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Quote:
Originally Posted by jmakin View Post
Unless heís currently maxing out, in which case it could be a distraction. Granted thatís a low ass bar but who knows. This could be peak ABP
He would like to squat that!
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Old 03-19-2019, 11:07 PM   #17281
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

i am telling you. ever since i have got off dating sites, ive been so fucused. once i met stacey, that is all i thinked about nonstop. i lost myself bro. but its possible i can approach differently this time bc of the stuff AMS teached me? abundance mindset.
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Old 03-19-2019, 11:36 PM   #17282
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Just find someone who is not into anal and you should be ok.
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Old 03-19-2019, 11:51 PM   #17283
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Quote:
Originally Posted by Number1Hater View Post
but its possible i can approach differently this time bc of the stuff AMS teached me? abundance mindset.
Nope, that's not how it works. Emotions will still overrule any sort of rational reasoning and you will instantly turn back into a panzy.
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Old 03-20-2019, 01:07 AM   #17284
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

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Originally Posted by Rexx14 View Post
Just find someone who is not into anal and you should be ok.
are u saying i should do them in the vergina tubes? but then they will get babys right??? i thinked that is what you guys teached me about the butt tubes that they cant get babys that way? AMS says to push them down a flight of stairs if they get pregnent. what does he mean by that? is it a good chest workout? abundance mindset.
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Old 03-20-2019, 01:47 AM   #17285
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

B+, has more of a Trump Twitter incoherent rant feeling.
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Old 03-20-2019, 03:07 PM   #17286
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

I enjoyed it
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Old 03-20-2019, 03:15 PM   #17287
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Soulman's posting standards for others are, ironically, quite high. krunic's work is excellent as always.
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Old 03-20-2019, 06:48 PM   #17288
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Is sleezeballing where you are oblivious to girls throwing themselves at you? Or is it saving yourself in case your crush finds out you may have slept with another girl...

I always confuse the two
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Old 03-20-2019, 07:17 PM   #17289
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

been on my purpose. worked a BS 5 hour shift. went home. ate my staple carb meal, and hit the gym.

Week Ten
Day 1



Squat x5 @9, drop 5%, continue until @9
235x5, 250x5, 265x5
250x5, 250x5

Bench x5 @9, drop 5%, continue until @9
160x5, 175x5, 195x5
185x5, 185x5

Larsen Press x3 @9, drop 5%, continue until @9
135x3, 155x3, 170x3, 185x3, 190x3
185x3, 185x3

funny... i was puased squatting 260x4 last time... whatever. bad day.

i am now 170lbs. some of my raws barely fit me. might need to diet off 7-8lbs. just going to eat less. today no donk drinks. just a spinach wrap, and a triple iced latte with almost milk. there is donk drink a customer got. i was curious what it taste like. i was hooked on it. it is a bubble tea recipe:

Venti black iced tea, no water, sub breve. 7 pump classic, 2 pumps toffee nut, 2 pumps raspberry.

kept on drinking that and now im a bit fat.. not drinking that anymore.
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Old 03-20-2019, 07:18 PM   #17290
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

coordi. neither are sleezeballing.
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Old 03-21-2019, 09:42 AM   #17291
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Quote:
Originally Posted by Montecore View Post
Soulman's posting standards for others are, ironically, quite high. krunic's work is excellent as always.
I refuse to participate in the inflation to grading, B+ is a great score man!
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Old 03-21-2019, 07:13 PM   #17292
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Quote:
Originally Posted by Number1Hater View Post
i am telling you. ever since i have got off dating sites, ive been so fucused. once i met stacey, that is all i thinked about nonstop. i lost myself bro. but its possible i can approach differently this time bc of the stuff AMS teached me? abundance mindset.
taught u.



I say go 4 it braugh.

Last edited by rakemeplz; 03-21-2019 at 07:14 PM. Reason: when ABP capsulizes a post with abundance mindset i have no idea what it means
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Old 03-22-2019, 05:03 AM   #17293
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Lol I thinked the teached, thinked stuff in krunics post was overkill. Didn't realize he was actually that bad.
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Old 03-22-2019, 07:47 PM   #17294
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Back on my purpose. today and tomorrow off. caught up on some sleep and hit the gym after my staple carb breakfast.


Day 2

DL x5 @9, drop 5%, continue until @9
290x5, 305x5, 320x5, 335x5, 345x5
330x5
OHP x3 @8, continue until @9
120x3, 135x3, 150x3, 155x3
155x3
Pause squat x4 @9, drop 5%, continue until @9
220x4, 235x4, 250x4
240x4
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Old 03-22-2019, 07:48 PM   #17295
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Quote:
Originally Posted by rakemeplz View Post
taught u.



I say go 4 it braugh.
Spoiler:




Spoiler:


Spoiler:
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Old 03-22-2019, 08:04 PM   #17296
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Wut
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Old 03-22-2019, 08:11 PM   #17297
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

N1H, you are doing "abundance mindset" very wrong.
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Old 03-22-2019, 08:14 PM   #17298
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

im a high value man, i dont need to sleezeball.

I HAVE OPTIONS.
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Old 03-22-2019, 08:23 PM   #17299
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Hands are considered options.
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Old 03-22-2019, 08:43 PM   #17300
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Re: N1H's Log: Becoming a 3% Man 27 Emoticons at a Time

Spoiler:


Since it is PoF I was waiting for her to drop a price on you
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