MLYLT learns to love herself and changes her life (for real this time!) - Page 162

I never eat fast food for breakfast. The thought of it repulses me, and it so much easier to have a protein shake/bar or hell, even something like a granola bar or banana is such an easier and less time consuming alternative.

03-20-2017 , 11:54 PM

#4027

marknfw

Gaming Commissioner

Join Date: May 2010 Posts: 13,089

Quote:

Originally Posted by MeLoveYouLongTime

On the road all day. The burger was actually from Dairy Palace.

Mon log:

510+770+451=1600?

03-21-2017 , 12:40 AM

#4028

cs3

Carpal \'Tunnel

Join Date: Jun 2005 Posts: 13,677

Quote:

Originally Posted by MeLoveYouLongTime

Still wat?
Your first post still makes no sense.

It does make sense.
He was saying he almost felt bad for closing your OOT thread and releasing you from containment, which in turn turned this thread into a typical MLY trainwreck that the mods of H+F now have to deal with.

03-21-2017 , 12:56 AM

#4029

Tuma

Worships Amon-Ra

Join Date: Aug 2012 Posts: 16,390

sick trifecta on the mcd + sonic + sonic combo breaker!

03-21-2017 , 01:30 AM

#4030

Land O Lakes

Carpal \'Tunnel

Join Date: Nov 2005 Posts: 7,959

Quote:

Originally Posted by Mihkel05

Except none of that is true. Use the FDA's median mercury chart to support you accusations or just admit you have no idea what you're talking about without any grasp of math to boot and deal with getting BTFO. <smugpepe>

You are using a bull**** chart that literally NO ONE EVER has had issues with the ingestion as a basis for your zealotry based on an obese woman trying a short term diet to become less ****ing fat.

Oyah. Lustig is an expert on sugar. And the variety of doctors with Nobel prizes aren't total idiots on homeopathy. Appeal to authority. BTFO.

Dude, relax. These are not my assertions. I posted nearly word-for-word what a scientist in the field of toxicology, and an expert in all things mercury, had stated based on both the FDA and EPA's mercury charts for a 155 pound person, and you say none of it's true.

That's fine, but just realize that you are not disagreeing with me and so if you think his math is incorrect and/or he's deliberately misrepresenting numbers and thus his chart is bull****, then email him, but I'm not going to check his math nor reconcile his figures with the FDA's. It's not that I'm lazy, it's that I just don't care.

03-21-2017 , 04:30 AM

#4031

Mr.mmmKay

Drugs are bad...

Join Date: May 2011 Posts: 20,176

Quote:

Originally Posted by marknfw

510+770+451=1600?

MLY is very good with math and numbers so it must be right

03-21-2017 , 06:40 AM

#4032

ExpectedV

Carpal \'Tunnel

Join Date: May 2009 Posts: 14,308

Quote:

Originally Posted by Tuma

sick trifecta on the mcd + sonic + sonic combo breaker!

She didn't have a donut. She's back to eating clean.

03-21-2017 , 07:15 AM

#4033

MeLoveYouLongTime

Not a difficult personality

Join Date: Jun 2014 Posts: 13,159

Quote:

Originally Posted by cs3

These are post that I don't want in my log. This is not oot. If y'all can't leave that **** out of here, then don't post here anymore.

Quote:

Originally Posted by Mr.mmmKay

MLY is very good with math and numbers so it must be right

03-21-2017 , 08:54 AM

#4034

Gorilla4Sale

Pooh-Bah

Join Date: Dec 2007 Posts: 5,208

Quote:

Originally Posted by MeLoveYouLongTime

It's not cheat week anymore.

You ate fast food for every meal.

Just to be clear, only eating above kcal goal is "cheating", the foods themselves don't matter?

Quote:

Originally Posted by MeLoveYouLongTime

I won't have time to cook breakfast again.

This is just poor time management or a ridiculous excuse for you to consume fast food.

Quote:

Originally Posted by MeLoveYouLongTime

I cant. I ate dinner at 5:30 and I'll be starving.

Plenty of people fast for long periods of time. You will not be "starving". Hunger pangs subside, you will not die, it's not a big deal at all. Honestly, you'd probably do fairly well on an IF style plan, but you can discuss that with loco if you're interested.

Quote:

Originally Posted by Brown Keeper

Should be preparing something now instead of hanging out here.

And this, obv. Prep the night before if you can't get up 15 minutes earlier to prep in the morning.

03-21-2017 , 09:33 AM

#4035

Brown Keeper

Pooh-Bah

Join Date: Nov 2010 Posts: 4,542

Definitely think IF is a good idea if you can't manage to eat healthier. If you are just worried about calories, it would allow you to continue to eat some of the trash you like if you skip breakfast.

03-21-2017 , 09:59 AM

#4036

ExpectedV

Carpal \'Tunnel

Join Date: May 2009 Posts: 14,308

Quote:

Originally Posted by Brown Keeper

Agree 1000%

03-21-2017 , 10:05 AM

#4037

Renton555

Pooh-Bah

Join Date: Jun 2012 Posts: 5,905

I doubt someone with her hunger issues could manage a daily 16 hour fast.

03-21-2017 , 10:07 AM

#4038

Gerb iLL

banned

Join Date: Jan 2017 Posts: 375

Mly, you should buy a 30ct case of granola bars and keep a couple in your purse. Eat 2 apples, eat yogurt, there's no reason to begin the day eating crap

03-21-2017 , 10:25 AM

#4039

MeLoveYouLongTime

Not a difficult personality

Join Date: Jun 2014 Posts: 13,159

I got up early and made eggs. I had eggs, strawberries, and a banana.

03-21-2017 , 10:26 AM

#4040

MeLoveYouLongTime

Not a difficult personality

Join Date: Jun 2014 Posts: 13,159

I don't think I could ever skip breakfast. I can skip dinner no problem, but I need a lot of food in the mornings.

03-21-2017 , 11:30 AM

#4041

Didace

Carpal \'Tunnel

Join Date: Nov 2009 Posts: 19,863

Quote:

Originally Posted by MeLoveYouLongTime

I don't think I could ever skip breakfast. I can skip dinner no problem, but I need a lot of food in the mornings.

Try it.

03-21-2017 , 11:31 AM

#4042

Fabian

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 9,201

Quote:

Originally Posted by MeLoveYouLongTime

I got up early and made eggs.

03-21-2017 , 11:36 AM

#4043

Ungoliant

Pooh-Bah

Join Date: Aug 2005 Posts: 4,329

You don't "need" a lot of food in the mornings any more than you ever "need" a cigarette. It's all habit and addiction, which you can fix if you actually want to.

03-21-2017 , 11:49 AM

#4044

Gorilla4Sale

Pooh-Bah

Join Date: Dec 2007 Posts: 5,208

Quote:

Originally Posted by Ungoliant

You don't "need" a lot of food in the mornings any more than you ever "need" a cigarette. It's all habit and addiction, which you can fix if you actually want to.

This.

As far as I know, no one has died of starvation from skipping breakfast. It's just silly to say you "need" food in the morning when what you're really saying is you just don't want to so that. But sure, dismiss something that you may find beneficial without even considering it.

That being said, you could certainly run an IF style protocol by stopping consumption earlier in the day, as opposed to starting later like most people choose.

03-21-2017 , 12:03 PM

#4045

Neil S

King of the sidebar

Join Date: Sep 2004 Posts: 19,647

I would suggest it's better for MLYLT to find fast breakfasts that fit with her goals, than to pressure her into skipping breakfast.

03-21-2017 , 02:03 PM

#4046

Gorilla4Sale

Pooh-Bah

Join Date: Dec 2007 Posts: 5,208

You are absolutely right cit, if her sole goal is weight loss then she can eat all the ****ty food she wants. She's already an example of this.

I think the general assumption is that when someone is trying to make a lifestyle change like dropping 100lbs+, they also want to get healthier and develop useful long term habits.

But you know what happens when we assume...

03-21-2017 , 02:21 PM

#4047

MeLoveYouLongTime

Not a difficult personality

Join Date: Jun 2014 Posts: 13,159

Cit,
What's wrong with my personality that makes people not like me?

03-21-2017 , 03:07 PM

#4048

Brown Keeper

Pooh-Bah

Join Date: Nov 2010 Posts: 4,542

You are just asking for it with that question and will take great offense when paragraphs are written and ask why everyone is so mean to you.

03-21-2017 , 03:27 PM

#4049

Fabian

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 9,201

Quote:

Originally Posted by MeLoveYouLongTime

Cit,
What's wrong with my personality that makes people not like me?

MLYLT,

Why do you keep asking this question when you know what the answers are going to be, and you know you're not going to like those answers?

03-21-2017 , 05:01 PM

#4050

MeLoveYouLongTime

Not a difficult personality

Join Date: Jun 2014 Posts: 13,159

I don't know what the answers are going to be. None of you here have ever met me other than loco. How could any of you possibly have the slightest clue to what my personality is like?
I don't think people should be posting that I'm unlikable because of my obvious personality flaws when they have no clue who I am.

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