Total distance this year to date = 469.58km
July 1 - 3km
July 2 - 5km
July 3 - 5km
July 4 - 6km
July 5 - 3km
------------------
Total distance this year to date = 469.58km+22km = 491.58km
Was on an aggressive diet 2days fasting (0 calories) per week. Did 3 weeks. 6 fasting days.
Then my skin went bonkers. All the red areas are itchy to the point that I found it very
difficult to fall asleep.
Had a meeting with my MD. and am doing a blood/urine/cardiac/stool testing.
I Stopped exercising and dieting as sweating was aggravating my skin condition.
Will try eating a normal diet and exclude all histamines. The red areas are hot to the touch.
using a laser thermometer 93degrees fahrenheit, Non red area is 86 degrees. Feels like
i am getting a sunburn from the inside!
No Posts till this is fixed.
Last edited by mindflayer; 07-18-2023 at 08:16 PM.