One hour long beginning Yoga class today. First one ever. Wasn't one of those hot yoga classes but I definitely did a lot of sweating. Won't be my last class.
If you're an after dinner snacker, reduce each meal by 100 calories.
Tomorrow.
Normally it ends up with me eating 2 meals per day, no snacks. But still...my "joke" was me controlling me...and that joke is sadly true. Tonight has already left the station. It's about how bad the blood bath gets now. And it's not going to get any better. But your "can do" attitude is both sweet and refreshing. You just keep being you, and I'll keep loving it.