Malucci is a FPOS! - Page 93 - Health and Fitness Forum

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Page 93 of 251

First

43 73 83 88 89 90 91 92 93 94 95 96 97 98 103 113 143 193

Last

03-06-2017 , 08:13 AM

#2301

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

3717 cal now...damn late night pizza

Quote

03-07-2017 , 09:22 AM

#2302

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

4984 cal

Quote

03-08-2017 , 01:36 AM

#2303

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

2199 cal

Quote

03-08-2017 , 06:05 PM

#2304

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

Gym Day

Underhanded lat pulldowns 3x10 140

Bent over barbell row 3x7 135

Concentration curl 1x10 1x7 30 1x10 25

Back extensions 3x15

Reverse EZ bar curl 3x10 50

Quote

03-09-2017 , 03:27 AM

#2305

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

2125 cal

Quote

03-10-2017 , 03:01 AM

#2306

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

2180 cal

Quote

03-10-2017 , 04:13 PM

#2307

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

Gym Day

Bench 3x5 195

Hammer strength iso-lateral incline press 1x10 45 2x10 55

Dumbbell front raise 3x10 30

Dumbbell lateral raise 3x10 25

Neutral grip pull ups 1x5

Hoist shoulder press machine 3x10 7

Neutral grip pull ups 1x5 1x4

Quote

03-11-2017 , 05:56 AM

#2308

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

2953 cal

Quote

03-12-2017 , 05:10 AM

#2309

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

4854 cal...drunk and fat as hell

Quote

03-12-2017 , 07:38 PM

#2310

00Snitch

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 20,865

It's ok, bro. I'm heavier than you now. We can be fat drunk pos together.

Quote

03-13-2017 , 12:37 AM

#2311

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

Name the time and place my brother.

Quote

03-13-2017 , 03:04 AM

#2312

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

4836 cal...just a fat pig roaming with no control

Quote

03-13-2017 , 03:34 AM

#2313

00Snitch

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 20,865

Quote:

Originally Posted by Malucci

Name the time and place my brother.

Friday - Sunday anywhere in Brisbane.

Quote

03-13-2017 , 06:00 PM

#2314

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

Roger that.

60 min elliptical

Quote

03-14-2017 , 02:59 AM

#2315

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

6271 cal...just an untethered pig floating into the Fatosphere

Quote

03-14-2017 , 03:28 AM

#2316

00Snitch

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 20,865

Jesus. Is that a pr? Details?

Quote

03-14-2017 , 12:48 PM

#2317

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

I know I've had worse days, but it's really awful. Drank 8 pints of Miller Lite, went buck wild at Burger King, then at the ice cream treat freezer at the gas station. I'm not doing a good job lately.

Quote

03-14-2017 , 07:49 PM

#2318

00Snitch

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 20,865

Just Christ, man. Back on the horse! There's only one way back!

Quote

03-14-2017 , 11:23 PM

#2319

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

You're too right

Quote

03-14-2017 , 11:24 PM

#2320

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

60 min elliptical

Quote

03-14-2017 , 11:53 PM

#2321

00Snitch

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 20,865

Quote:

Originally Posted by Malucci

60 min elliptical

That's the stuff!

You've still got half a month to crush.

Side note... if personal stuff is making life hard, at least keeping your diet\workouts in check will give you something positive to reflect on at the end of the month.

Quote

03-15-2017 , 02:38 AM

#2322

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

I'm leaving town this weekend, going to be drinking...eating without care...then, weather permitting, my first snowboarding trip right after pretty much...it's just going to be tough to keep vigilant.