Malucci is a FPOS! - Page 80 - Health and Fitness Forum

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09-15-2016 , 02:52 AM

#1976

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

1898 cal

Quote

09-16-2016 , 04:41 AM

#1977

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

2108 cal

Quote

09-17-2016 , 02:10 AM

#1978

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

3353 cal

Quote

09-18-2016 , 04:14 AM

#1979

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

2683 cal

Quote

09-19-2016 , 01:59 AM

#1980

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

5191 cal

Quote

09-19-2016 , 05:06 AM

#1981

00Snitch

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 20,865

dayum, son. How much booze and how much ice cream?

Quote

09-20-2016 , 01:44 AM

#1982

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

Good amount of booze, tons of terrible bar food, an 18oz bone in ribeye, funnel cake and carrot cake...thought I was going to die I was so full

Quote

09-20-2016 , 01:44 AM

#1983

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

2656 cal

Quote

09-20-2016 , 04:11 PM

#1984

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

Gym Day

Squats 1x5 1x3 245 1x5 225

Leg press 3x8 270

Seated calf raise 1x12 2x15 90

Planks 2x45 1x30

Quote

09-21-2016 , 03:33 AM

#1985

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

2106 cal

Quote

09-22-2016 , 04:33 AM

#1986

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

1827 cal

Quote

09-23-2016 , 08:47 AM

#1987

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

5009 cal

Quote

09-23-2016 , 06:57 PM

#1988

steve1238

Carpal \'Tunnel

Join Date: Jan 2008 Posts: 7,631

Quote:

Originally Posted by Malucci

5009 cal

Weekly aggregate?

Quote

09-24-2016 , 01:59 AM

#1989

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

It wasn't an aggre-great week...

Quote

09-24-2016 , 03:23 AM

#1990

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

1782 cal

Quote

09-25-2016 , 03:59 AM

#1991

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

2760 cal

Quote

09-26-2016 , 01:43 AM

#1992

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

2162 cal

Quote

09-26-2016 , 03:55 PM

#1993

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

Gym Day

Lat pulldowns 1x10 1x7 1x8 140

Iso-lateral low row 2x10 1x8 45

Seated cable row 1x10 1x8 1x10 130

Concentration curl 1x10 1x5 30 1x7 25

EZ curl bar preacher 1x7 1x2 50 1x7 40

Pull ups 1x1 1x2

Neutral grip 1x2

Quote

09-27-2016 , 03:01 AM

#1994

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

2105 cal

Quote

09-28-2016 , 12:25 AM

#1995

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

Gym Day

Bench 3x5 185

Arnold press 1x8 1x6 45 1x8 40

Iso-lateral decline 3x10 70

Dumbbell front raise 3x10 35

Pec Deck 3x10 145

Quote

09-28-2016 , 01:13 AM

#1996

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

2110 cal

Quote

09-29-2016 , 05:46 AM

#1997

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

2069 cal

Quote

09-30-2016 , 12:36 PM

#1998

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

2879 cal

Quote

09-30-2016 , 11:31 PM

#1999

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

60 min elliptical yesterday

Quote

10-01-2016 , 06:34 AM

#2000

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,736

4312ish cal

Quote

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