Quote:
Originally Posted by Malucci
Weigh in today
228 lbs, down from 231.8 last month
Bodyfat 27.3% down from 27.7% last month.
Very disappointed in weigh in today honestly. Expected better numbers. This month is going to be a challenge because the first week I'm going to be back in Ohio not really lifting, hopefully running, but definitely eating poorly, but after that I really want to focus on dieting way more than I have up to this point. Prepare meals ahead of time, be measuring everything and taking detailed logs. It's way easier said than done, but it can definitely be done, and it needs to be if I really want to complete my goals.
Life is gay.
Eat the same stuff every day, then no need for a food log. It helps if you cook like **** and don't mind eating the same thing every day.