Quote:
Originally Posted by Malucci
2218 cal
What is a beach body program?
I don't think I can do one because I wouldn't ever be able to tell anyone "Oh yeah, I'm doing a beach body program" without throwing my fat ass off a highway overpass.
P90x, t25, body by beast, etc
They are a sequence of workout dvds. All you need are some dumbbells and an exercise ball. I wouldn't workout if not for them.
P90x is the middle ground of weights and cardio and my personal favorite.
Unfortunately they aren't dirt cheap anywhere, but way less than a gym membership still.
