Join Date: Dec 2006
Posts: 12,651
Gym Day
1.5x Bench 2x7 1x5 135
1.5x ISO Incline press 2x8 1x7 45
Tricep pressdown 1x10 110 2x10 100
Overhead tricep extension 3x8 60
Pec Deck 3x10 145
Look at that, someone lifted a weight for once in their fat, stupid pig life.